AUTHENTIC EGG FOO YOUNG GRAVY RECIPE RECIPES

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EGG FOO YOUNG RECIPE | ALLRECIPES



Egg Foo Young Recipe | Allrecipes image

This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.

Provided by sal

Categories     World Cuisine    Asian    Chinese

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 10

1 teaspoon sesame oil
1 cup chopped onion
¼ cup chopped green onion
½ cup chopped celery
1 cup bean sprouts
¼ teaspoon cornstarch
½ pound shrimp, peeled, deveined and roughly chopped
2 tablespoons soy sauce
1 teaspoon salt
8 eggs, well beaten

Steps:

  • In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
  • Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.

Nutrition Facts : Calories 238.6 calories, CarbohydrateContent 7.7 g, CholesterolContent 461.6 mg, FatContent 12.1 g, FiberContent 1.3 g, ProteinContent 25.4 g, SaturatedFatContent 3.3 g, SodiumContent 1312.7 mg, SugarContent 3.9 g

SHRIMP EGG FOO YOUNG | CHINA SICHUAN FOOD



Shrimp Egg Foo Young | China Sichuan Food image

Savory and comforting fresh shrimp egg foo young, developed from basic Cantonese egg foo young.

Provided by Elaine

Categories     Main Course

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 3

Number Of Ingredients 11

6 large eggs ( , room temperature recommended)
2 fresh shitake mushrooms
1 small bunch of bean sprouts ( , around 100g, root removed)
1 cup shrimp (, shelled and deveined+ a pinch of salt and pepper for marinating)
2 green onions
1/4 tsp. Chinese five spice powder ( , or white pepper powder)
Oil for pan-frying or deep-frying
1/2 cup chicken broth
2 tsp. light soy sauce
2 tsp. corn starch
1 tsp. sesame oil

Steps:

  • Cut the shrimp into finger size pieces and then marinate with a small pinch of salt and pepper.
  • Slice the mushrooms firstly and then shred into thin shreds. Cut bean sprouts into 6-8cm sections.
  • Beaten all the eggs and add mushroom, bean sprouts, green onion, five spice powder, salt and shrimp together.
  • In a small bowl, mix all the gravy ingredients and simmer for 5 minutes over slow fire.
  • Heat around 3 tablespoons of oil on a smaller frying pan (the one I am using is 18cm in diameter) and then pour in 1/3 of the mixture and fry for 4-5 minutes over medium slow fire. Turn over and fry the other side for 2-3 minutes and then transfer out. Repeat to finish the remaining 2 portions.
  • Serve with the gravy and drizzle before enjoying.

Nutrition Facts : Calories 221 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 11 g, SaturatedFatContent 3 g, CholesterolContent 479 mg, SodiumContent 801 mg, ServingSize 1 serving

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