AUTHENTIC CUBAN BLACK BEANS AND RICE RECIPE RECIPES

Name: Arroz Congri (Cuban Rice and Black Beans)
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 5
Cuisine: Cuban
Ingredients: 2 tsp olive oil; 1/2 cup chopped green bell pepper (chopped); 1/2 cup chopped red bell pepper (chopped); small onion (chopped); 2 cloves garlic (minced); 1 cup uncooked long grain rice; 15 oz can black beans (I use Goya (don't drain)); 1 1/2 cups water; 1/2 tsp cumin; 1 bay leaf; pinch oregano; salt and pepper to taste

ARROZ CONGRI (CUBAN RICE AND BLACK BEANS) - SKINNYTASTE

Arroz Congri (Cuban Rice and Black Beans) - Skinnytaste image

Arroz Congri is a Cuban black beans and rice dish using canned black beans that can be served as a side dish or meatless main dish.

Provided by Gina

Categories Side Dish

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 5

Number Of Ingredients 12

Ingredients

2 tsp olive oil
1/2 cup chopped green bell pepper (chopped)
1/2 cup chopped red bell pepper (chopped)
small onion (chopped)
2 cloves garlic (minced)
1 cup uncooked long grain rice
15 oz can black beans (I use Goya (don't drain))
1 1/2 cups water
1/2 tsp cumin
1 bay leaf
pinch oregano
salt and pepper to taste

Steps:

In a heavy medium sized pot, heat oil on medium heat.
Add onions, peppers and garlic and saute until soft, about 4-5 minutes.
Add rice, beans, water, cumin, bay leaf, oregano and salt and pepper. Simmer on medium-low heat, stirring occasionally, until the rice absorbs most of the water and just barely skims the top of the rice.
Cover, reduce heat to low, and simmer 20 minute (don't peek).
Make sure you have a good seal on your cover, the steam cooks the rice. After 20 minutes, shut flame off and let it sit, covered another 5 minutes (don't open the lid).

Nutrition Facts : ServingSize 1 cup, Calories 143 kcal, CarbohydrateContent 27.5 g, ProteinContent 6.5 g, FatContent 2.5 g, SaturatedFatContent 0.5 g, SodiumContent 322 mg, FiberContent 5 g, SugarContent 2 g

CUBAN-STYLE BLACK BEANS RECIPE | EPICURIOUS

Cuban-Style Black Beans Recipe | Epicurious image

Serve this with white rice for a dinnertime side dish or alongside ham and eggs for a satisfying breakfast.

Provided by EPICURIOUS.COM

Yield Serves 6 to 8

Number Of Ingredients 9

Ingredients

1/4 cup olive oil
1 large onion, chopped
1 large green bell pepper, cut into 1/2-inch pieces
6 large garlic cloves, chopped
1 tablespoon dried oregano
3 15- to 16-ounce cans black beans, rinsed, drained
3/4 cup canned vegetable broth or water
1 1/2 tablespoons cider vinegar
1 teaspoon sugar (optional)

Steps:

Heat oil in heavy large saucepan over medium heat. Add onion, bell pepper, garlic and oregano and sauté until vegetables begin to soften, about 5 minutes. Add 1 cup of beans to pan. Using back of fork, mash beans coarsely. Add remaining beans, broth and vinegar and simmer until mixture thickens and flavors blend, stirring occasionally, about 15 minutes. Mix in sugar, if desired. Season beans to taste with salt and pepper and serve.

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