ATLANTIC SALMON STEAK RECIPE RECIPES

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BEST SALMON STEAK RECIPE - HOW TO COOK SALMON STEAK



Best Salmon Steak Recipe - How To Cook Salmon Steak image

Salmon steaks are even more delicious than fillets when you're craving something crazy buttery. Learn how to make them with Delish.com!

Provided by Makinze Gore

Categories     gluten-free    nut-free    30-minute meals    weeknight meals    dinner    fish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

4

(12-oz.) salmon steaks (bones removed)

Kosher salt

Freshly ground black pepper

2 tbsp.

extra-virgin olive oil

2 tbsp.

butter

2

cloves garlic, minced

Juice of 1 lemon

2 tbsp.

honey

1/4 tsp.

crushed red pepper flakes

Freshly chopped parsley, for serving

Steps:

  • Season salmon on both sides with salt and pepper. In a large skillet over medium-high heat, heat oil and butter. Add salmon and cook until bottom is golden, 5 minutes, then flip. Add garlic, lemon juice, honey, and red pepper flakes. Cook until salmon is cooked through, another 5 minutes, spooning sauce over salmon as it cooks.  Garnish with parsley before serving.

KITTENCAL'S EASY MOIST SALMON STEAKS RECIPE - FOOD.COM



Kittencal's Easy Moist Salmon Steaks Recipe - Food.com image

This recipe goes back years, the mayo is the secret to this recipe it's what locks in all the moisture in the fish, you can also use large thick salmon fillets in place of the steaks, I like to use Atlantic salmon fillets, but any salmon will do fine, this can easily be doubled, adjust the salt and pepper amount to taste, these also may be made on the grill placed on a pan

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 2 serving(s)

Number Of Ingredients 9

2 salmon steaks (about 1-inch thick)
2 tablespoons lemon juice (can reduce to 1 tablespoon)
1/4 cup melted butter
1/4 cup mayonnaise
1 -2 teaspoon Worcestershire sauce, to taste
1/4 teaspoon salt (or to taste, I use about 1/2 teaspoon seasoned salt)
1/2 teaspoon fresh ground black pepper (or to taste, I usually use lemon pepper)
1/4 teaspoon paprika
1/4 teaspoon garlic powder (can omit if desired or increased amount)

Steps:

  • Preheat oven to 425 degrees F.
  • Butter an 8 x 8-inch baking.
  • Rinse the salmon steaks and pat dry.
  • In a bowl mix/whisk the melted butter, mayonnaise, lemon juice, Worcestershire sauce, salt, pepper, paprika and garlic powder; add to the glass baking dish.
  • Add in the salmon steaks; turn to coat well and evenly in the butter/mayo mixture.
  • Bake for about 20-22 minutes, or until the fish flakes with a fork.

Nutrition Facts : Calories 535.1, FatContent 46.3, SaturatedFatContent 19.1, CholesterolContent 123.6, SodiumContent 789.6, CarbohydrateContent 9.4, FiberContent 0.3, SugarContent 2.6, ProteinContent 21.1

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