ASPARAGUS SALAD RECIPES

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ASPARAGUS RECIPES - BBC GOOD FOOD



Asparagus recipes - BBC Good Food image

Make the most of this seasonal star with our favourite asparagus recipes. Try a family-friendly risotto, a hearty pasta dish or simple side dish.

Provided by Good Food team

Number Of Ingredients 1

ASPARAGUS EGG AND BACON SALAD WITH DIJON VINAIGRETTE RECIPE



Asparagus Egg and Bacon Salad with Dijon Vinaigrette Recipe image

Asparagus Egg and Bacon Salad with Dijon Vinaigrette is the perfect easy Spring salad made with just a few simple ingredients – asparagus, hard boiled egg and bacon tossed with a Dijon vinaigrette.

Provided by Gina

Categories     Lunch    Salad

Total Time 20 minutes

Yield 1

Number Of Ingredients 7

1 large hard boiled egg (peeled and sliced)
1 2/3 cups chopped asparagus
2 slices cooked and crumbled center cut bacon (check labels for Whole30)
1/2 tsp Dijon mustard (check label for Whole30)
1 teaspoon extra virgin olive oil
1 teaspoon red wine vinegar
pinch salt and pepper (to taste)

Steps:

  • Bring a pot of water to a boil, add the asparagus and cook 2 to 3 minutes, until tender yet firm. Drain and run under cold water to stop it from cooking further. Set aside.
  • In a small bowl mix the Dijon, oil, vinegar and a pinch of salt and pepper.
  • Arrange the asparagus on a plate, top with egg and bacon and drizzle with the vinaigrette. Enjoy!

Nutrition Facts : ServingSize 1 salad, Calories 219 kcal, CarbohydrateContent 11 g, ProteinContent 16 g, FatContent 13 g, SodiumContent 306 mg, FiberContent 5 g, SugarContent 1 g

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