ASPARAGUS MEALS RECIPES

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ASPARAGUS RECIPES - BBC GOOD FOOD



Asparagus recipes - BBC Good Food image

Make the most of this seasonal star with our favourite asparagus recipes. Try a family-friendly risotto, a hearty pasta dish or simple side dish.

Provided by Good Food team

Number Of Ingredients 1

BAKED ASPARAGUS WITH BALSAMIC BUTTER SAUCE | ALLRECIPES



Baked Asparagus with Balsamic Butter Sauce | Allrecipes image

This is a simple and delicious side dish. Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

Provided by CAE

Categories     Baked Asparagus

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 4 servings

Number Of Ingredients 6

1 pound fresh asparagus, trimmed
cooking spray
salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper.
  • Bake asparagus 12 minutes in the preheated oven, or until tender.
  • Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve.

Nutrition Facts : Calories 76.5 calories, CarbohydrateContent 4.9 g, CholesterolContent 15.3 mg, FatContent 5.9 g, FiberContent 2.4 g, ProteinContent 2.8 g, SaturatedFatContent 3.7 g, SodiumContent 307.7 mg, SugarContent 2.3 g

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