ASPARAGUS CREAM SAUCE RECIPE RECIPES

Name: Asparagus with Cream Sauce
Prep time: 15 min
Total time: 15 min
Yield: 10 servings.
Ingredients: 2 cups water; 2 pounds fresh asparagus, trimmed; 1/2 cup chopped onion; 2 tablespoons butter; 2 tablespoons all-purpose flour; 1 teaspoon garlic powder; 1 teaspoon lemon-pepper seasoning; 1/2 teaspoon salt; 1 cup chicken broth; 1/4 cup minced fresh parsley; 2 tablespoons cider vinegar; 1 teaspoon dill weed; 1 cup sour cream

ASPARAGUS WITH CREAM SAUCE RECIPE: HOW TO MAKE IT

Asparagus with Cream Sauce Recipe: How to Make It image

From Venice, Florida, Arletta Slocum relates, "This lovely side dish has been a favorite in our family for many years - especially for Easter dinners. Fresh green beans can be substituted for the asparagus."

Provided by Taste of Home

Categories Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 13

Ingredients

2 cups water
2 pounds fresh asparagus, trimmed
1/2 cup chopped onion
2 tablespoons butter
2 tablespoons all-purpose flour
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1/2 teaspoon salt
1 cup chicken broth
1/4 cup minced fresh parsley
2 tablespoons cider vinegar
1 teaspoon dill weed
1 cup sour cream

Steps:

In a large skillet, bring water to a boil. Add asparagus; cover and boil for 3 minutes. meanwhile, in a small skillet, saute onion in butter until tender. Stir in the flour, garlic powder, lemon-pepper and salt until blended. Gradually stir in broth. Add the parsley, vinegar and dill., Bring to a boil; cook and stir 2 minutes or until thickened. Reduce heat to low; whisk in sour cream. Drain asparagus; arrange on a serving platter. Top with cream sauce.

Nutrition Facts : Calories 89 calories, FatContent 6g fat (4g saturated fat), CholesterolContent 21mg cholesterol, SodiumContent 298mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 3g protein.

ROASTED ASPARAGUS WITH PARMESAN CREAM SAUCE RECIPE ...

Roasted Asparagus with Parmesan Cream Sauce Recipe ... image

This easy side dish has loads of Parmesan flavor, yet it tastes light enough to not overpower the asparagus. The sauce comes together in minutes while the asparagus roasts in the oven. Quick enough for a busy weeknight meal. Use freshly shredded Parmesan cheese, as the bagged variety doesn't melt well.

Provided by France C

Categories Side Dish Vegetables Asparagus Baked

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

1 pound fresh asparagus, trimmed
salt and pepper to taste
1 tablespoon olive oil
2 tablespoons butter
1 clove garlic, minced
2 tablespoons flour
1 cup low-fat milk
¾ cup freshly grated Parmesan cheese
salt and freshly cracked black pepper to taste
1 pinch lemon zest

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
Place asparagus on the baking sheet and season with salt and black pepper. Drizzle with olive oil and lightly toss to coat evenly.
Roast in the preheated oven until asparagus is tender-crisp, about 10 minutes for thin asparagus, or 14 minutes for large asparagus.
Meanwhile, melt butter in a saucepan over medium heat. Add garlic and stir for 1 to 2 minutes until softened, taking care not to burn garlic. Sprinkle flour onto butter and cook, whisking constantly until mixture is golden and thick, 1 to 2 minutes. Slowly whisk in milk and bring to a light boil until sauce starts to thicken, 2 to 3 minutes.
Sprinkle in Parmesan cheese and continue whisking until smooth. Season with salt and pepper. Remove from heat - sauce will further thicken.
Place asparagus on a serving platter and drizzle with cheese sauce. Garnish with lemon zest and serve immediately.

Nutrition Facts : Calories 139.7 calories, CarbohydrateContent 7.5 g, CholesterolContent 20.6 mg, FatContent 9.5 g, FiberContent 1.6 g, ProteinContent 7.3 g, SaturatedFatContent 4.8 g, SodiumContent 254.9 mg, SugarContent 1.5 g

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