ASIAN ZUCCHINI SALAD RECIPES
ASIAN CUCUMBER-ZUCCHINI SALAD RECIPE - BETTYCROCKER.COM
Add quick crunch and flavor to your meal with this refreshing salad dressed with Asian-inspired rice wine vinaigrette.
Provided by Betty Crocker Kitchens
Total Time 0 minutes
Prep Time 15 minutes
Yield 5
Number Of Ingredients 6
Steps:
- Spread sesame seed in 8-inch skillet; cook and stir over medium-low heat for about 5 minutes or until golden brown, stirring constantly. Remove seed from skillet; set aside.
- Quarter cucumber and zucchini lengthwise; cut into 1/2-inch thick slices.
- In small bowl, combine soy sauce, vinegar and sugar; mix well. Add cucumbers and zucchini; toss gently until well coated. Sprinkle with sesame seed.
Nutrition Facts : Calories 35 , CarbohydrateContent 5 g, CholesterolContent 0 mg, FiberContent 1 g, ProteinContent 2 g, SaturatedFatContent 0 g, ServingSize 1/2 Cup, SodiumContent 470 mg, SugarContent 2 g
5 MINUTES ZUCCHINI SALAD | CHINA SICHUAN FOOD
easy asian style 5 minutes Zucchini salad
Provided by Elaine
Categories Salad
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Bring enough water to a boiling in a large pot and then blanch the strips for 2-3 minutes until well softened. Transfer out and place in a serving plate.
- Mix all the seasonings and drizzle over the zucchini.
- Heat up oil in a pan and fry garlic until aroma. Then pour the garlic oil over the salad, decorate with scallion and chopped red pepper circles and serve immediately.
Nutrition Facts : Calories 94 kcal, CarbohydrateContent 5 g, ProteinContent 2 g, FatContent 7 g, SaturatedFatContent 1 g, SodiumContent 622 mg, SugarContent 2 g, ServingSize 1 serving
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