ASIAN RECIPES WITH GROUND BEEF RECIPES
SOUTH ASIAN-STYLE GROUND BEEF (KEEMA) RECIPE | ALLRECIPES
Simple desi (South Asian) recipe.
Provided by farabi
Categories World Cuisine Asian
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Melt butter in a large wok or skillet over high heat; saute onions and garlic until onions are almost transparent, about 5 minutes.
- Combine curry powder, salt, turmeric, cayenne pepper, black pepper, ginger, and cinnamon in a bowl.
- Stir ground beef into onion mixture and cook, breaking beef into small crumbles, until beef is cooked through and browned, 5 to 7 minutes. Add curry mixture to ground beef mixture and stir well.
- Mix potatoes and tomatoes into ground beef mixture, reduce heat to medium, cover wok, and cook until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 279.5 calories, CarbohydrateContent 19.2 g, CholesterolContent 56.6 mg, FatContent 16.1 g, FiberContent 3.5 g, ProteinContent 15 g, SaturatedFatContent 7.2 g, SodiumContent 1049.1 mg, SugarContent 3.3 g
ASIAN GROUND BEEF, PEPPER AND ONION SAUTE RECIPE - FOOD.COM
A recipe I found on www.allrecipes.com that I modified to fit my allergies and our tastes. We like our oriental food saucy, so I made extra sauce and added water chestnuts for DD. This has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. This is a WW friendly recipe, if you use 96% lean ground beef. Points value per serving as calculated on the WW website is 3.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Spray a large skillet with cooking spray.
- Over over medium heat, cook and stir the ground beef until evenly browned.
- Drain and set aside.
- Add the peppers, onion, garlic and ginger.
- Season with parsley, red pepper, and salt.
- Cook and stir until tender.
- Return the beef to the skillet.
- In a small bowl, mix together the beef stock, soy sauce, molasses, chile paste, and Worcestershire sauce.
- Cook until heated through and sauce comes to a boil.
- Combine water and cornstarch and add to skillet.
- Stir constantly until sauce is thickened.
- Serve over the cooked rice.
Nutrition Facts : Calories 186.4, FatContent 7.9, SaturatedFatContent 3.2, CholesterolContent 49.1, SodiumContent 409.6, CarbohydrateContent 12, FiberContent 1.9, SugarContent 4.9, ProteinContent 16.8
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