ASIAN STYLE SPINACH RECIPES

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ASIAN SAUTEED SPINACH RECIPE - FOOD.COM



Asian Sauteed Spinach Recipe - Food.com image

Make and share this Asian Sauteed Spinach recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 3 serving(s)

Number Of Ingredients 5

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

Steps:

  • Heat vegetable oil and sesame oil in a large pan.
  • Add garlic and cook briefly.
  • Add spinach and cook until the spinach is mostly wilted.
  • Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  • Serve immediately.

Nutrition Facts : Calories 81.7, FatContent 6.4, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 410.3, CarbohydrateContent 4.4, FiberContent 2.2, SugarContent 0.5, ProteinContent 3.5

ASIAN-INSPIRED SPINACH SALAD RECIPE | ALLRECIPES



Asian-Inspired Spinach Salad Recipe | Allrecipes image

A spinach salad that makes everyone love spinach!

Provided by BLONDIEGIRLL69

Categories     Salad    Green Salad Recipes    Spinach Salad Recipes

Total Time 15 minutes

Prep Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

5 cups fresh spinach, rinsed and dried
1 cup bean sprouts
2 clementines, peeled and segmented
? cup sliced fresh mushrooms
? cup vegetable oil
2 tablespoons soy sauce
1 pinch garlic powder

Steps:

  • Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
  • Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.

Nutrition Facts : Calories 202.9 calories, CarbohydrateContent 8.9 g, FatContent 18.5 g, FiberContent 2 g, ProteinContent 2.6 g, SaturatedFatContent 2.9 g, SodiumContent 482.8 mg, SugarContent 5.6 g

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