ASIAN STYLE SCRAMBLED EGGS RECIPES
ASIAN SCRAMBLED EGGS RECIPE - FOOD.COM
Make and share this Asian Scrambled Eggs recipe from Food.com.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- In a skillet or wok on medium-high heat, brown garlic and ginger in half of the oil.
- After a couple of minutes, add mushrooms, snow peas, and pepper.
- Stirfry until mushrooms start to brown, and lose most of their moisture.
- Add chopped scallions. Stir fry for another couple of minutes while drizzling half of the soy sauce over ther mixture.
- Remove vegetables from skillet.
- Add the remaining oil, then eggs.
- When eggs start to bubble around the edges, stir them with a spatula until scrambled.
- Just before eggs are completely cooked, add vegetables and mix thoroughly.
- Serve warm, with remaining soy sauce drizzled over top after cooking.
Nutrition Facts : Calories 212.3, FatContent 9.8, SaturatedFatContent 2.4, CholesterolContent 186, SodiumContent 512, CarbohydrateContent 10.8, FiberContent 2.8, SugarContent 4.8, ProteinContent 20.4
ASIAN STYLE SCRAMBLED EGG BREAKFAST RECIPE - AUSTRALIAN EGGS
Impress your friends with a quick and easy Asian Style Scrambled Egg Breakfast recipe that is sure to keep everyone at the table happy and full!
Categories Breakfast Recipes Vegetarian
Total Time 20 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Whisk eggs and egg whites together in a bowl. Season.
- Spray a medium non-stick frying pan with oil to grease. Heat over medium-low heat. Add bok choy and 1 tbs water. Cook until vibrant and almost tender. Transfer to a plate. Add green onions, ginger and chilli to pan. Cook, stirring, for 1 minute or until tender.
- Add egg mixture to pan and swirl to coat pan base. Cook without stirring for 30 seconds. Using a wide spatula, push the set eggs around outer edge toward the centre of the pan, tilting pan to allow the uncooked eggs to run over the base. Gently push eggs around pan every 15 seconds until soft folds form and one quarter mixture is unset.
- Remove from heat. Add bok choy and serve with a drizzle of oyster sauce.
Nutrition Facts : Calories 139 calories, CarbohydrateContent 2.3 grams carbohydrates, SugarContent 2 grams sugar, FatContent 7.5 grams fat, SaturatedFatContent 1.7 grams saturated fat, FiberContent 3.1 grams fiber, ProteinContent 14.2 grams protein, SodiumContent 394 milligrams sodium, ServingSize 192g
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Total Time 27 minutes
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