ASIAN STIR FRY RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES



Beef vegetable stir-fry fry | Jamie Oliver recipes image

The crunchy veg in this easy beef stir-fry pick up all the incredible flavours from the meat.

Total Time 40 minutes

Yield 4

Number Of Ingredients 16

2 cloves of garlic
5 cm piece of ginger
1-2 fresh red chillies
6 spring onions
1 large red pepper
1 handful of mangetout
1 handful of baby corn
1 bunch of fresh coriander
350 g quality steak
250 g dried medium free-range egg noodles
vegetable oil
200 g peanut shoots or beansprouts
soy sauce
sesame oil
½ a lime
4 cos lettuce leaves

Steps:

    1. Start with your veg prep: peel and finely slice the garlic and ginger, trim and finely slice the chilli(es) and spring onions, then deseed and finely slice the pepper. Finely slice the mangetout, and quarter the baby corn lengthways.
    2. Pick and roughly chop the coriander, then thinly slice the steak.
    3. Cook the egg noodles in boiling salted water according to the packet instructions, then drain and set aside.
    4. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.
    5. Add the shoots or beansprouts, a good splash of soy sauce and sesame oil and the lime juice for the last 30 seconds of cooking.
    6. Tip the contents of the wok into a large bowl, including all the lovely juices.
    7. Put the wok back on the heat, drizzle in a splash more vegetable oil, then add all the vegetables. Stir-fry for 1 to 2 minutes, then add the cooked noodles and toss well over the heat.
    8. Divide the fried vegetables and noodles between 4 plates. Return the beef and juices to the wok and stir-fry until heated through.
    9. Add the coriander and toss until well mixed with the beef. Arrange on top of the noodles and garnish with a cos lettuce leaf.

Nutrition Facts : Calories 529 calories, FatContent 20.6 g fat, SaturatedFatContent 6.9 g saturated fat, ProteinContent 30.8 g protein, CarbohydrateContent 58 g carbohydrate, SugarContent 6.5 g sugar, SodiumContent 0.6 g salt, FiberContent 4.5 g fibre

BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES



Beef vegetable stir-fry fry | Jamie Oliver recipes image

The crunchy veg in this easy beef stir-fry pick up all the incredible flavours from the meat.

Total Time 40 minutes

Yield 4

Number Of Ingredients 16

2 cloves of garlic
5 cm piece of ginger
1-2 fresh red chillies
6 spring onions
1 large red pepper
1 handful of mangetout
1 handful of baby corn
1 bunch of fresh coriander
350 g quality steak
250 g dried medium free-range egg noodles
vegetable oil
200 g peanut shoots or beansprouts
soy sauce
sesame oil
½ a lime
4 cos lettuce leaves

Steps:

    1. Start with your veg prep: peel and finely slice the garlic and ginger, trim and finely slice the chilli(es) and spring onions, then deseed and finely slice the pepper. Finely slice the mangetout, and quarter the baby corn lengthways.
    2. Pick and roughly chop the coriander, then thinly slice the steak.
    3. Cook the egg noodles in boiling salted water according to the packet instructions, then drain and set aside.
    4. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.
    5. Add the shoots or beansprouts, a good splash of soy sauce and sesame oil and the lime juice for the last 30 seconds of cooking.
    6. Tip the contents of the wok into a large bowl, including all the lovely juices.
    7. Put the wok back on the heat, drizzle in a splash more vegetable oil, then add all the vegetables. Stir-fry for 1 to 2 minutes, then add the cooked noodles and toss well over the heat.
    8. Divide the fried vegetables and noodles between 4 plates. Return the beef and juices to the wok and stir-fry until heated through.
    9. Add the coriander and toss until well mixed with the beef. Arrange on top of the noodles and garnish with a cos lettuce leaf.

Nutrition Facts : Calories 529 calories, FatContent 20.6 g fat, SaturatedFatContent 6.9 g saturated fat, ProteinContent 30.8 g protein, CarbohydrateContent 58 g carbohydrate, SugarContent 6.5 g sugar, SodiumContent 0.6 g salt, FiberContent 4.5 g fibre

More about "asian stir fry recipe recipes"

BEEF VEGETABLE STIR-FRY FRY | JAMIE OLIVER RECIPES
The crunchy veg in this easy beef stir-fry pick up all the incredible flavours from the meat.
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet
Calories 529 calories per serving
    1. Start with your veg prep: peel and finely slice the garlic and ginger, trim and finely slice the chilli(es) and spring onions, then deseed and finely slice the pepper. Finely slice the mangetout, and quarter the baby corn lengthways.
    2. Pick and roughly chop the coriander, then thinly slice the steak.
    3. Cook the egg noodles in boiling salted water according to the packet instructions, then drain and set aside.
    4. Heat a splash of vegetable oil in a large wok or a heavy-based frying pan over a high heat, add the beef slices, garlic, ginger and chillies and stir-fry until just cooked.
    5. Add the shoots or beansprouts, a good splash of soy sauce and sesame oil and the lime juice for the last 30 seconds of cooking.
    6. Tip the contents of the wok into a large bowl, including all the lovely juices.
    7. Put the wok back on the heat, drizzle in a splash more vegetable oil, then add all the vegetables. Stir-fry for 1 to 2 minutes, then add the cooked noodles and toss well over the heat.
    8. Divide the fried vegetables and noodles between 4 plates. Return the beef and juices to the wok and stir-fry until heated through.
    9. Add the coriander and toss until well mixed with the beef. Arrange on top of the noodles and garnish with a cos lettuce leaf.
See details


SUGAR SNAP PEA STIR-FRY RECIPE: HOW TO MAKE IT
Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 5
Total Time 20 minutes
Category Side Dishes
Calories 60 calories per serving
  • In a large nonstick skillet or wok, saute the peas in canola oil until crisp-tender. Add the garlic, ginger, vinegar, soy sauce, sesame oil and cayenne; saute 1 minute longer. Add basil; toss to combine. Sprinkle with sesame seeds.
See details


STIR-FRY RECIPES | ALLRECIPES
This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for bell peppers, water chestnuts, and …
From allrecipes.com
See details


STIR-FRY CHICKEN AND VEGETABLES RECIPE | ALLRECIPES
Loved this recipe! I had Googled stir fry chicken and vegetables recipe and I think this was the first return. I probably shouldn’t even go through all the changes I made, but they were necessary. I …
From allrecipes.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · The 40 Stir Fry Sauce Recipes. So here's a list and link the types of stir fry sauce recipes you'll find below. The number indicates the number of different recipes included in each category. Or scroll down to see them all. For printing, here's a handy dandy 40 Basic Stir Fry Sauce Recipes…
From seasonsandsuppers.ca
See details


STIR-FRY RECIPES | ALLRECIPES
This chicken stir-fry is a little spicy and a little sweet. Fresh ginger and garlic add a little kick, which is balanced with brown sugar. Though the recipe calls for bell peppers, water chestnuts, and …
From allrecipes.com
See details


ASIAN GROUND TURKEY STIR FRY - SLENDER KITCHEN
More Healthy Asian Stir Fry Recipes. Beef and Bok Choy Stir Fry; Spicy Turkey, Green, Bean, and Mushroom Stir Fry; Sheet Pan Asian Chicken Stir Fry; Chicken and Broccoli Stir Fry; This recipe was originally shared over five years ago and has been updated with a video, new photos, and recipe …
From slenderkitchen.com
See details


JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
Not a big stir fry fan" but had a record Bok Choy crop coming out of the garden so decided to give it a try. Hubby and daughter love stir fry! WOW! I loved it! I cut recipe down to 4 servings as there …
From allrecipes.com
See details


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance. Get the Recipe: Shrimp Stir-Fry
From foodnetwork.com
See details


HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Apr 17, 2020 · Quick Chicken & Broccoli Stir-Fry This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you …
From tasteofhome.com
See details


STIR-FRIED ASIAN MUSHROOM RECIPE (VIDEO ... - A SPICY ...
Jan 30, 2021 · Stir-Fried Asian Mushroom Recipe: A fabulous side dish, steak topper, or vegetarian main course!Low fat, low carb, and easy to love! Asian Stir-Fried Mushrooms. Let’s talk about Mushroom Stir Fry…
From aspicyperspective.com
See details


3 DELICIOUSLY EASY KETO STIR-FRY SAUCE RECIPES
Aug 15, 2018 · Garlic is a great flavor enhancer for many dishes. And Asian food often uses garlic to flavor them. You can use fresh garlic or dried garlic (in powdered or chopped forms) to add into your Keto stir-fry sauce. 3 Keto Stir-Fry Sauce Recipes: 1. Easy Asian Keto Stir-Fry Sauce. Ok, let’s start with the super easy recipe.
From ketosummit.com
See details


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 11, 2020 · The BEST Vegetable Stir Fry Recipe.Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice.. A stir fry is a great option when you’re in the mood for Asian …
From natashaskitchen.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · The 40 Stir Fry Sauce Recipes. So here's a list and link the types of stir fry sauce recipes you'll find below. The number indicates the number of different recipes included in each category. Or scroll down to see them all. For printing, here's a handy dandy 40 Basic Stir Fry Sauce Recipes…
From seasonsandsuppers.ca
See details


STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD ...
Dec 16, 2021 · For this stir fry vegetables recipe, I use the stir fry sauce recipe that I now use for all of my stir fry recipes: my 3 ingredient homemade stir fry sauce (linked in the recipe card below). It is …
From buildyourbite.com
See details


JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
Not a big stir fry fan" but had a record Bok Choy crop coming out of the garden so decided to give it a try. Hubby and daughter love stir fry! WOW! I loved it! I cut recipe down to 4 servings as there …
From allrecipes.com
See details


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
This shrimp stir-fry recipe is simple and fast. It cooks in about 5 minutes, so be sure to prep all your ingredients and cook the rice in advance. Get the Recipe: Shrimp Stir-Fry
From foodnetwork.com
See details


HOW TO MAKE AN EASY STIR-FRY RECIPE - TASTE OF HOME
Apr 17, 2020 · Quick Chicken & Broccoli Stir-Fry This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you …
From tasteofhome.com
See details


STIR-FRIED ASIAN MUSHROOM RECIPE (VIDEO ... - A SPICY ...
Jan 30, 2021 · Stir-Fried Asian Mushroom Recipe: A fabulous side dish, steak topper, or vegetarian main course!Low fat, low carb, and easy to love! Asian Stir-Fried Mushrooms. Let’s talk about Mushroom Stir Fry…
From aspicyperspective.com
See details


3 DELICIOUSLY EASY KETO STIR-FRY SAUCE RECIPES
Aug 15, 2018 · Garlic is a great flavor enhancer for many dishes. And Asian food often uses garlic to flavor them. You can use fresh garlic or dried garlic (in powdered or chopped forms) to add into your Keto stir-fry sauce. 3 Keto Stir-Fry Sauce Recipes: 1. Easy Asian Keto Stir-Fry Sauce. Ok, let’s start with the super easy recipe.
From ketosummit.com
See details


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Aug 11, 2020 · The BEST Vegetable Stir Fry Recipe.Sauteed vegetables smothered in a quick sweet and savory sauce. This one-pan veggie stir fry is delicious served as a main course or side with Fluffy White Rice.. A stir fry is a great option when you’re in the mood for Asian …
From natashaskitchen.com
See details


SPICY TOFU STIR-FRY RECIPE - SIMPLY RECIPES
Feb 20, 2022 · Add the remaining 1 teaspoon of vegetable oil to the pan. Add the mushrooms and sugar snap peas, stir-fry for 2 minutes. Add the diced bell peppers, cook for 1 minute. Add the garlic and ginger, stir-fry …
From simplyrecipes.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · The 40 Stir Fry Sauce Recipes. So here's a list and link the types of stir fry sauce recipes you'll find below. The number indicates the number of different recipes included in each category. Or scroll down to see them all. For printing, here's a handy dandy 40 Basic Stir Fry Sauce Recipes…
From seasonsandsuppers.ca
See details


STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD ...
Dec 16, 2021 · For this stir fry vegetables recipe, I use the stir fry sauce recipe that I now use for all of my stir fry recipes: my 3 ingredient homemade stir fry sauce (linked in the recipe card below). It is …
From buildyourbite.com
See details