ASIAN SPINACH SALAD RECIPES RECIPES

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ASIAN SPINACH SALAD RECIPE | MYRECIPES



Asian Spinach Salad Recipe | MyRecipes image

This superfast salad combines nutrient-rich spinach with crunchy ramen noodles, Asian veggies, and a light honey-ginger vinaigrette dressing.

Provided by MyRecipes

Total Time 13 minutes

Prep Time 13 minutes

Yield 4 servings

Number Of Ingredients 10

1 (3-ounce) package ramen noodles
1 (7-ounce) package baby spinach (about 8 cups)
1 (9-ounce) package frozen cooked chopped chicken breast, thawed
1 red bell pepper, seeded and chopped
1 (6-ounce) package frozen snow peas, thawed and drained
½ cup golden raisins
¼ cup honey
3 tablespoons cider vinegar
1?½ tablespoons low-sodium soy sauce
1?½ tablespoons grated peeled fresh ginger

Steps:

  • Discard seasoning packet in package of noodles. Crumble noodles.
  • Place 2 cups spinach on each of 4 plates. Top evenly with of noodles, chicken, and next 3 ingredients.
  • Combine honey and remaining 3 ingredients, stirring with a whisk. Spoon about 2 1/2 tablespoons honey mixture over each salad.

Nutrition Facts : Calories 373 calories, CarbohydrateContent 57 g, CholesterolContent 54 mg, FatContent 5.7 g, FiberContent 4.8 g, ProteinContent 26.6 g, SaturatedFatContent 1.5 g, SodiumContent 656 mg

ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO RECIPE - FOOD.COM



Asian Spinach Salad With Orange and Avocado Recipe - Food.com image

Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons shallots, minced
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons fresh ginger, minced
1/4 teaspoon sesame oil
1 navel orange
1 (6 ounce) bag baby spinach leaves
1 avocado, halved, pitted, peeled, cut into 1/2-inch wedges

Steps:

  • Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
  • Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.

Nutrition Facts : Calories 144.3, FatContent 11.3, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 38.2, CarbohydrateContent 11.2, FiberContent 5.1, SugarContent 3.5, ProteinContent 2.7

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