ASIAN SMOOTHIES RECIPES

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ASIAN PEAR AND STRAWBERRY SMOOTHIE RECIPE | ALLRECIPES



Asian Pear and Strawberry Smoothie Recipe | Allrecipes image

This light, delicate smoothie is perfect for those hot summer days. The Asian pear flavor really comes through.

Provided by Alysha Meeks

Categories     Drink Recipes    Smoothie Recipes    Strawberry

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 smoothies

Number Of Ingredients 6

½ cup ice
1 Asian pear, cored and cubed
2 large strawberries, hulled
? cup vanilla fat-free yogurt
¼ cup fat-free milk
2 teaspoons white sugar

Steps:

  • Place the ice, Asian pear, strawberries, yogurt, milk, and sugar into a blender; blend until smooth.

Nutrition Facts : Calories 164.4 calories, CarbohydrateContent 36 g, CholesterolContent 1.9 mg, FatContent 0.5 g, FiberContent 5.3 g, ProteinContent 6 g, SaturatedFatContent 0.1 g, SodiumContent 69 mg, SugarContent 30.5 g

CHERRY SMOOTHIE RECIPE - SIMPLE CHINESE FOOD



Cherry smoothie recipe - Simple Chinese Food image

The Shandong cherries purchased online are small and have sour flesh, so I can only consume them in a way! The flesh is light-colored, and the color after whipping the fruit puree is really unsatisfactory! It depends on nutrition!

Provided by Mother Maizi

Total Time 5 minutes

Yield 3

Number Of Ingredients 4

250 grams Cherry
150 grams Yogurt
1 piece banana
Right amount Maple sugar

Steps:

  • Shandong cherries bought online are small and sour
  • Clean the stalk
  • Use chopsticks to remove the core inside
  • Put the processed cherries into the mixing cup of the wall breaker
  • Cover the lid and plug in the power, press the stir button to beat the puree
  • Peel the bananas and put them in the refrigerator in advance, or not freeze them
  • Put the frozen banana into the cherry puree
  • Press the stir button again to beat the puree
  • Homemade plain yogurt in advance
  • Take a cup and put in the yogurt first
  • Some more maple syrup
  • Then put in the mashed cherry banana puree
  • Cherry smoothie finish

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