ASIAN SALMON SALAD RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN SALMON NOODLE SALAD RECIPE - FOOD.COM



Asian Salmon Noodle Salad Recipe - Food.com image

Leftover salmon from dinner the night before can be transformed into a tasty Asian salad for lunch the next day. Recipe by Rosie Schwartz, RD and found at lcbo.ca.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces spaghetti, broken in half
1 tablespoon grated gingerroot
4 teaspoons sesame oil
3 tablespoons reduced sodium soy sauce
1/4 cup seasoned rice wine vinegar
2 teaspoons sugar
1/4 teaspoon cayenne pepper (or to taste)
1 cup shredded carrot
1 cup cucumber, cut into long matchsticks
10 ounces grilled salmon, cut into small chunks
2 tablespoons chopped fresh coriander (optional)
1 tablespoon toasted sesame seeds

Steps:

  • Cook spaghetti in boiling water until cooked al dente. Drain.
  • In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
  • In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
  • Pour in dressing and toss to coat salad.
  • Garnish with sesame seeds.

Nutrition Facts : Calories 394.3, FatContent 10.3, SaturatedFatContent 1.6, CholesterolContent 32.6, SodiumContent 479.8, CarbohydrateContent 50.9, FiberContent 3.5, SugarContent 5.8, ProteinContent 23.7

ASIAN SALMON SALAD RECIPE | HEALTHY RECIPES



Asian Salmon Salad Recipe | Healthy Recipes image

The perfect light, yet satisfying, salad for summer. Flaky salmon is marinated in a delicious Asian sesame dressing and served over a bed of greens and veggies.

Provided by Nutritional Weight and Wellness

Total Time 30 minutes

Prep Time 0 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 18

24 oz. wild-caught salmon fillets
1 tsp Bragg Liquid Aminos
1 tsp sesame oil
1 Tbsp olive oil
fresh garlic (minced, to taste)
ginger (fresh or powdered, to taste)
2 tsp pure maple syrup
8 c. romaine lettuce
2 c. cherry tomatoes (halved)
1/8 c. finely sliced onion
4 Tbsp toasted sesame seeds
¼ c. carrots (chopped)
2 sweet peppers (chopped)
2 cucumbers (sliced)
2 Tbsp olive oil
2 tsp sesame oil
2 tsp fresh lime juice
pepper (to taste)

Steps:

  • 1) Preheat oven to 350 degrees.
  • 2) Combine ingredients from Step 2, except maple syrup, and marinate salmon for 10 minutes or more.
  • 3) Remove salmon and place on a baking dish. Drizzle with maple syrup and bake for 10-20 minutes, until flaky.
  • 4) Prepare ingredients from Step 3 and divide among 4 plates. Divide salmon and place on top of each plate.
  • 5) Whisk together ingredients from Step 4 and pour over each salad.

More about "asian salmon salad recipes"

BEST SESAME GINGER SALMON SALAD RECIPE - DELISH.COM
Looking for an easy salmon recipe? This Sesame Ginger Salmon Salad Recipe from Delish.com is the best.
From delish.com
Reviews 4.5
Total Time 30 minutes
  • Preheat oven to 475°. In the bowl of a mini food processor add soy sauce, ginger, garlic, green onions, sesame seeds, vegetable oil, vinegar, honey and sesame oil. Pulse and blend until smooth; keep in refrigerator until ready to serve. On a rimmed sheet pan, toss wonton strips with a drizzle of sesame oil, then season with salt and pepper. Spread wonton strips in an even layer across the sheet pan and bake until golden brown, 4 minutes. Season salmon with salt and pepper. Heat cast-iron skillet over high heat and add olive oil to pan. When the pan is almost smoking, carefully place salmon in pan skin-side up. Cook for 4 minutes on each side. Toss mixed greens and carrots with sesame ginger dressing. Serve salmon on bed of greens, garnish with green onions and drizzle with remaining dressing.
See details


ASIAN GRILLED SALMON RECIPE | INA GARTEN | FOOD NETWORK
Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.
From foodnetwork.com
Reviews 4.8
Total Time 34 minutes
Category main-dish
Cuisine asian
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.
See details


SESAME TERIYAKI SALMON SALAD | ASIAN INSPIRATIONS
Combine crunch vegetables with the sweetness of teriyaki and the subtle taste of sesame in this Japanese Salmon Salad. A quick recipe to toss together for lunch!
From asianinspirations.com.au
Total Time 35S
Cuisine Japanese
  • To Prep In a small foil BBQ tray or baking tray lined with foil, lightly coat the bottom with sesame oil. Place the 2 salmon fillets on the oiled tray. Cut a grid pattern onto the top of the salmon with a knife and pour the teriyaki marinade into the cuts and around the salmon. Place the tray into the fridge and leave for 15 mins while heating up the BBQ to medium. Meanwhile, prepare the salad dressing. Squeeze the juice out of 2 limes into a small jug. Grate palm sugar into the lime juice. Keep stirring the dressing until the palm sugar dissolve. Use a bit less palm sugar if a sourer taste is preferred. Add fish sauce and give it a good stir. Give the dressing a taste, it should taste noticeably savoury as well as tangy and sweet. Add more fish sauce a little at a time until perfectly savoury according to your taste. Add diced fresh chillies and give the dressing a final stir. Leave the chillies out if spicy flavour is not preferred. To Cook Take the salmon out of the fridge and place the tray on the BBQ and close the lid. It should take about 12-15 mins to cook, depending on how soft you like your salmon and how hot your BBQ is. Check on it after 10 mins to see how it’s going. While the salmon cooks, prepare the salad. For a delicious (and photogenic) salad, use a spiralizer to thinly slice the daikon, cucumber, carrot and red onion into ribbons. Alternatively, you can grate the vegetables or finely slice them in a food processor. Put all the vegetables into a large salad bowl and cut any long ribbons into smaller pieces with a clean pair of kitchen scissors. Rinse the fresh herbs, pat them dry and then tear them into the salad. Pour the dressing over the salad and toss thoroughly. Garnish the salad with sesame seeds and divide into 2 bowls. Once the salmon is nearly cooked, take the tray off the BBQ and leave it for 5 mins on the bench. The salmon will keep cooking for a few minutes. Once slightly cooled, flake the warm salmon over the top of the salad in each bowl. Pour the remaining marinade from the BBQ tray over the salmon for extra Teriyaki deliciousness. Garnish each bowl with more sesame seeds and a few sprigs of fresh coriander if desired. Grab your chopsticks and dig in, yum!
See details


10 BEST ASIAN SALMON SALAD RECIPES | YUMMLY
Warm Asian Salmon Salad Pickled Plum. baby spinach, pepper, granulated sugar, soy sauce, red onion and 14 more.
From yummly.com
See details


ASIAN SALMON SALAD | ALLRECIPES
Apr 22, 2011 · Ingredients ¼ cup Heinz Tomato Ketchup 3 tablespoons teriyaki sauce 2 tablespoons lime juice 2 tablespoons sesame oil 2 tablespoons brown sugar 8 cups lightly packed mesclun salad greens 2 (7.5 ounce) cans canned salmon, skin and bones removed 1 cup thinly sliced carrot 1 cup thinly sliced cucumber ...
From allrecipes.com
See details


ASIAN SALMON SALAD | RECIPETIN EATS
Feb 06, 2017 · Instructions Cut salmon into 2.5cm / 1" cubes. Mix Sauce in a medium bowl. Add salmon, set aside for 3 minutes. Mix Dressing ingredients in a jar. Shake very well (jar is best). Divide Salad ingredients between 2 bowls. Heat oil in a non stick medium skillet over medium high heat. Remove salmon from ...
From recipetineats.com
See details


ASIAN SALMON SALAD | CHICKEN OF THE SEA
2 tablespoons honey. 2 tablespoons low-sodium soy sauce. 1 tablespoon butter or margarine. 1 (5 oz) package Japanese curly noodles (chukka soba), crumbled. 1/4 cup slivered almonds, toasted. 2 tablespoons sunflower seeds. 1 (5 oz) pouch Chicken of the Sea® Premium Skinless & Boneless Pink Salmon. 8 cups shredded Napa cabbage.
From chickenofthesea.com
See details


ASIAN SALAD WITH SALMON RECIPE | MARTHA STEWART
Dec 02, 2010 · Directions. Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks. In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper.
From marthastewart.com
See details


SALMON SALAD WITH ASIAN GINGER SESAME ... - RECIPETIN EATS
Jul 24, 2019 · Instructions Place Dressing ingredients in a jar and shake well. Sprinkle both sides of salmon with salt and pepper. Heat oil in a non stick skillet over medium high heat. Place salmon in upside down (ie skin side up), cook for 3 minutes or until deep golden. Turn and cook for another 2 - 3 minutes, ...
From recipetineats.com
See details


ASIAN SALMON SALAD WITH GINGER SOY DRESSING - JOYOUS APRON
Apr 23, 2019 · Salmon 1 lbs fresh salmon 2 tbsp soy sauce 2 tbsp honey 2 tbsp sugar 2 tbsp olive oil plus more for cooking 1 tsp garlic powder 1/2 tsp ground ginger 1/2 tsp salt sesame seeds garnish (optional)
From joyousapron.com
See details


ASIAN SALMON SALAD | CHICKEN OF THE SEA
1/4 cup sugar. 2 1/2 tablespoons vegetable oil. 2 tablespoons honey. 2 tablespoons low-sodium soy sauce. 1 tablespoon butter or margarine. 1 (5 oz) package Japanese curly noodles (chukka soba), crumbled. 1/4 cup slivered almonds, toasted. 2 tablespoons sunflower seeds. 1 (5 oz) pouch Chicken of the Sea® Premium Skinless & Boneless Pink Salmon.
From chickenofthesea.com
See details


ASIAN SALMON SALAD | MARTHA STEWART
Directions. Instructions Checklist. Step 1. Grill salmon, then flake. Dress carrots with vegetable oil, lime juice, and sesame oil. Toss with greens and rice. Top with salmon. Advertisement.
From marthastewart.com
See details


ASIAN WATERCRESS SALAD WITH SALMON RECIPE - ERIC RIPERT ...
Step 1. Preheat the oven to 400°. In a small bowl, mix 3 tablespoons of the oil with the vinegar, curry paste, soy sauce and mustard and season with salt and pepper. Advertisement. Step 2. Set a ...
From foodandwine.com
See details


QUICK & EASY ASIAN SALMON SALAD | MY SUGAR FREE KITCHEN
Dec 18, 2018 · Instructions. Place all the marinade/sauce ingredients into a bowl or jug and whisk to combine. Heat a skillet on high heat. (Spray lightly with oil) Place the salmon fillets into the skillet and spoon on 3 to 4 tablespoons of the marinade. Cook the salmon on one side covered with a lid for 3 to 4 minutes.
From mysugarfreekitchen.com
See details


ASIAN-STYLE GLAZED SALMON WITH ROASTED MUSHROOM SALAD ...
Position a rack in the center of the oven and heat the oven to 400°F. In a large bowl, toss the mushrooms with 1 Tbs. of the sesame oil. Arrange the mushrooms in a single layer on a rimmed baking sheet and roast until softened, 10 to 15 min. When cool enough to handle, slice the mushrooms into 1/4-inch slices and return them to the bowl.
From finecooking.com
See details


10 BEST FRESH SALMON SALAD RECIPES | YUMMLY
Dec 24, 2021 · Asian Salmon Salad with Ginger Soy Dressing Joyous Apron rice vinegar, green onions, garlic powder, lettuce, fresh salmon and 14 more Tortellini & Salmon Salad Wish-Bone
From yummly.com
See details


ASIAN SALMON | ALLRECIPES
Preheat the oven to 350 degrees F (175 degrees C). Step 3. In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork.
From allrecipes.com
See details


ASIAN SALMON IN FOIL - DAMN DELICIOUS
Dec 19, 2014 · Preheat oven to 375 degrees F. Line a baking sheet with foil. In a small bowl, whisk together honey, garlic, soy sauce, rice vinegar, sesame oil, ginger, Sriracha and pepper, to taste. Place salmon onto the prepared baking sheet and fold up all 4 sides of the foil. Spoon the honey mixture over the salmon.
From damndelicious.net
See details


ASIAN PAN SEARED SALMON SALAD WITH ... - THE RECIPE CRITIC
Jun 19, 2016 · Preheat a medium heavy skillet over medium heat for 3 minutes. Coat salmon with olive oil and salt and pepper. Place in skillet, and increase heat to high. Cook for 3 minutes. Turn salmon over, and cook for about 5 minutes, or until browned. Salmon is done when it flakes easily with a fork. Set aside.
From therecipecritic.com
See details


ASIAN GRILLED SALMON SALAD RECIPE - ALL INFORMATION ABOUT ...
Asian Grilled Salmon Salad | Better Homes & Gardens new www.bhg.com. Step 1 Snap off and discard woody bases from asparagus. Rinse fish; pat dry. Instructions Checklist Step 2 Brush asparagus spears and both sides of salmon lightly with oil. Press fennel seed onto both sides of salmon.
From therecipes.info
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »