ASIAN SALAD WITH CRUNCHY NOODLES RECIPES

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SKINNY CRUNCHY ASIAN SALAD RECIPE - BETTYCROCKER.COM



Skinny Crunchy Asian Salad Recipe - BettyCrocker.com image

63% less fat • 50% fewer calories • 70% more vitamin C than the original recipe. Focus on the fresh, trim the ramen and top it with fruits and veggies.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 15

Number Of Ingredients 12

1/3 cup canola oil
1/3 cup rice vinegar
3 tablespoons sugar
3/4 teaspoon salt
1/2 teaspoon pepper
1 package (3 oz) ramen noodle soup mix (any flavor)
1 bag (16 oz) coleslaw mix (shredded cabbage and carrots)
8 medium green onions, sliced (1/2 cup)
1/2 cup sliced almonds (2 oz)
1 medium red bell pepper, cut into 1x1/8-inch strips
2 seedless oranges, peeled, coarsely chopped (1 1/2 cups)
2 cups coarsely chopped fresh baby spinach leaves

Steps:

  • In large bowl, beat dressing ingredients with wire whisk until sugar is dissolved and mixture is well blended.
  • Break up ramen noodles in bag before opening. Discard seasoning packet from soup package. Add noodles and all remaining salad ingredients except oranges and spinach to dressing; toss to mix well. Stir in oranges and spinach. Serve immediately or refrigerate up to 8 hours.

Nutrition Facts : Calories 110 , CarbohydrateContent 9 g, CholesterolContent 0 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 1/2 g, ServingSize 1 Serving, SodiumContent 150 mg, SugarContent 6 g, TransFatContent 0 g

CHANG’S CRISPY NOODLE SALAD - CHANG'S AUTHENTIC ASIAN ...



Chang’s Crispy Noodle Salad - Chang's Authentic Asian ... image

This dish is the classic crowd pleaser and a staple on Aussie dinner tables. Our famous Chang’s Crispy Noodle Salad has an interesting Asian flavour combined with the crunch of Fried noodles and nuts. To turn this into a delicious meal add 300g shredded BBQ Chicken or BBQ Pork.

Provided by CHANGS.COM

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