ASIAN POT ROAST RECIPES

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ASIAN POT ROAST RECIPE - FOOD.COM



Asian Pot Roast Recipe - Food.com image

An easy stove-top pot roast recipe. You could probably do it in a crock pot too but I've never tried it that way...

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons oil
3 lbs beef chuck roast or 3 lbs round roast
2 tablespoons grated gingerroot
1/2 cup sherry wine
1/4 cup soy sauce
1/2 cup water
3 tablespoons chopped green peppers
3 green onions
1 teaspoon salt
1/2 teaspoon anise seed, crushed

Steps:

  • Heat the oil in a roasting pan. Add the beef roast and gingerroot and cook the roast until brown on all sides. Drain.
  • Add sherry and soy sauce. Cook 5 minutes, stirring occasionally.
  • Add the water, chopped green pepper, whole green onions, salt, and crushed anise seeds. Mix well.
  • Cover and cook over low heat for 3 hours or until beef is done to your liking. Stir and baste occasionally during cooking.

Nutrition Facts : Calories 386.7, FatContent 18.4, SaturatedFatContent 6.8, CholesterolContent 149.7, SodiumContent 1244.8, CarbohydrateContent 3.1, FiberContent 0.4, SugarContent 0.7, ProteinContent 49.4

ASIAN POT ROAST RECIPE: HOW TO MAKE IT - TASTE OF HOME



Asian Pot Roast Recipe: How to Make It - Taste of Home image

I love Asian food, so this pot roast satisfies my cravings. The original recipe called for spinach, but I use sugar snap peas and carrots instead. Sometimes I serve the Asian pot roast, vegetables and pineapple over rice or egg noodles. —Donna Staley, Randleman, North Carolina

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 05 minutes

Prep Time 30 minutes

Cook Time 02 hours 35 minutes

Yield 6 servings.

Number Of Ingredients 13

1 beef rump roast or bottom round roast (3 pounds)
1 tablespoon canola oil
1 large onion, chopped
1 can (20 ounces) pineapple chunks
3 tablespoons soy sauce
1 garlic clove, minced
1 teaspoon ground ginger
3 celery ribs, sliced
2 medium carrots, sliced
1 cup fresh sugar snap peas
1 cup sliced fresh mushrooms
1 to 2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • In a Dutch oven over medium heat, brown roast in oil on all sides; drain. Add onion. Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the pineapple juice, soy sauce, garlic and ginger. , Pour over roast. Bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is almost tender. , Add celery and carrots. Cover and simmer for 20 minutes or until vegetables are crisp-tender. Add the peas, mushrooms and reserved pineapple. Cover and simmer 15 minutes longer or until the vegetables and meat are tender., Remove the roast, vegetables and pineapple; keep warm. Skim fat from pan drippings. Combine cornstarch and cold water until smooth; gradually stir into the drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast across the grain. Serve the meat, vegetables and pineapple with gravy.

Nutrition Facts : Calories 411 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 136mg cholesterol, SodiumContent 560mg sodium, CarbohydrateContent 24g carbohydrate (16g sugars, FiberContent 3g fiber), ProteinContent 48g protein.

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