ASIAN OMELETTE RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN OMELET RECIPE - BETTYCROCKER.COM



Asian Omelet Recipe - BettyCrocker.com image

East meets West with this yummy omelet full of rice and veggies!

Provided by Betty Crocker Kitchens

Total Time 45 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 12

6 eggs
1/2 cup milk
1/2 teaspoon pepper
1 teaspoon vegetable oil
1 cup brown or white rice
1 tablespoon finely chopped carrot
1 tablespoon finely chopped green bell pepper
1 tablespoon finely chopped red bell pepper
1 tablespoon finely chopped green onion
1 tablespoon finely chopped mushrooms
1 garlic clove, finely chopped
1 tablespoon soy sauce

Steps:

  • Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce. Remove mixture from skillet; keep warm.
  • Spray same skillet with cooking spray; heat over medium-high heat. Quickly pour about 1/2 cup of the egg mixture into skillet. Slide skillet back and forth rapidly over heat and, at the same time, quickly stir with a fork to spread eggs continuously over bottom of skillet as they thicken. Let stand over heat a few seconds to lightly brown bottom of omelet. (Do not overcook--omelet will continue to cook after folding.)
  • Spoon about 1/4 cup of the rice mixture on one side of omelet. Run spatula under unfilled side of omelet; lift over rice mixture. Tilting skillet slightly, turn omelet onto plate. Repeat with remaining egg and rice mixtures.

Nutrition Facts : Calories 195 , CarbohydrateContent 15 g, CholesterolContent 320 mg, FatContent 1 , FiberContent 1 g, ProteinContent 12 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 340 mg

JILL'S ASIAN OMELETTE RECIPE | BBC GOOD FOOD



Jill's Asian omelette recipe | BBC Good Food image

Tart up a bland omelette and make it Asian, with Jill Dupleix's recipe

Provided by Good Food team

Categories     Lunch, Main course, Supper

Total Time 30 minutes

Yield 4

Number Of Ingredients 8

8 large eggs
4 tbsp Chinese rice wine or dry sherry
2 tsp sesame oil
4 tbsp vegetable oil
450g cooked prawns
400g beansprout , rinsed in boiling water and drained
200g watercress
4 tbsp oyster or hoisin sauce

Steps:

  • Crack 2 eggs into a small bowl and lightly beat in 1 tbsp rice wine, salt, pepper and 1/2 tsp sesame oil.
  • To cook the omlette heat 1 tbsp vegetable oil in a hot wok or large frying pan over high heat, swirling it around to coat the entire surface. Pour in the beaten eggs and quickly swirl to form an even omelette. Cook for 2 to 3 minutes until the egg is firm, then lower the heat.
  • To fill, arrange some prawns in the centre, top with bean sprouts and watercress and cook gently for a further 2 or 3 minutes.
  • To serve loosen the edges with a knife, then gently slide the omelette onto a warm plate, folding it over. Keep it warm while you make three more omelettes. Drizzle with oyster or hoisin sauce to serve.

Nutrition Facts : Calories 472 calories, FatContent 27 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 45 grams protein, SodiumContent 3.78 milligram of sodium

More about "asian omelette recipes recipes"

JILL'S ASIAN OMELETTE RECIPE | BBC GOOD FOOD
Tart up a bland omelette and make it Asian, with Jill Dupleix's recipe
From bbcgoodfood.com
Total Time 30 minutes
Category Lunch, Main course, Supper
Cuisine Chinese
Calories 472 calories per serving
  • To serve loosen the edges with a knife, then gently slide the omelette onto a warm plate, folding it over. Keep it warm while you make three more omelettes. Drizzle with oyster or hoisin sauce to serve.
See details


OVEN-BAKED ASIAN OMELET RECIPE - MICHAEL ROBERTS | FOOD & WINE
This omelet makes a great picnic lunch. Wrap it up in foil and pour the sauce into a small jar for dipping. More Brunch Recipes
From foodandwine.com
  • Meanwhile, in a small bowl, combine the remaining 2 tablespoons of soy sauce with the rice vinegar, sesame oil and chili oil. Remove the skillet from the oven, slide the omelet onto a serving plate and sprinkle with the cilantro. Cut the omelet into wedges and serve warm or at room temperature with the soy dipping sauce.
See details


CHINESE-STYLE OMELETTE RECIPE - FOOD.COM
This simple omelette is so delicious and so quick that it's 'after-work friendly'. I serve this with steamed rice and a salad.
From food.com
Reviews 4.0
Total Time 15 minutes
Calories 357.5 per serving
  • Drizzle the omelette with the oyster sauce mixture and serve.
See details


ASIAN CHICKEN OMELETTE WRAPS | SAINSBURY'S RECIPES
Jazz up lunchtimes with these tasty protein-packed wraps
From recipes.sainsburys.co.uk
Total Time 30 minutes
Cuisine Asian
Calories 236 calories per serving
  • Brush a 24cm frying pan with a little of the oil. Mix the beaten eggs with the milk and season with freshly ground black pepper. Pour ¼ of the egg mix into the pan. Allow it to set for 2 minutes, flip over and cook for another 2 minutes. Repeat with the remaining egg mixture to make 4 omelettes. Set aside to cool.

    Meanwhile, in the same pan, heat the remaining oil and lightly fry the red pepper and sugar snaps for 4-5 minutes, adding the soy sauce and chicken for the last minute.

    CHILDREN: Divide the vegetable and chicken mixture into 4. Place some on one side of each omelette then roll them up like wraps. Allow to cool, then cut in half. 

     


    Click here for other healthier recipes the kids will love - and for more about Active Kids, here’s everything you need to know. 
     

     

See details


THAI CRAB OMELETTE | ASIAN INSPIRATIONS - ASIAN RECIPES
This delicious Thai Crab Omelette is full of the flavours of eggs, chillies, bean sprouts, coriander and sriracha. Grab this recipe now! Recipe by Asian Inspirations.
From asianinspirations.com.au
Reviews 3.7
Total Time 30S
Cuisine Thai
  • To Prep Bring a pot of water up to a boil and blanche the beansprouts for about 30 secs before draining and setting aside. In a large mixing bowl, add the eggs and the oyster sauce. Mix until the eggs are well combined and then add in the crab meat and spring onions. To Cook In a large pan or wok over a high heat, add in the oil. When the oil is hot, add in the egg mixture. This will cause the oil to bubble rapidly so take care when handling. When the egg begins to set, squeeze half of the lime lightly around the omelette. To finish, flip over the omelette to sear the other side and then remove from the heat. To Serve Transfer the omelette on to a plate and top with the blanched beansprouts, chilli and coriander. Garnish with the remaining lime and drizzle with Sriracha! Enjoy!
See details


LOW CARB ASIAN STYLE OMELETTE FOR BREAKFAST | XYNGULAR
From xyngular.com
See details


ASIAN OMELETTE RECIPE | SPARKRECIPES
Directions. In small dish, whisk eggs together with all ingredients but mixed veggies. Cook in pan to make omelette. If desired, saute veggies in a separate pan, then add to omelette before serving (I just put mine on fresh cut). Enjoy!
From recipes.sparkpeople.com
See details


ASIAN OMELETTE RECIPE | MRBREAKFAST.COM
1 garlic clove - finely chopped. 1 Tablespoon soy sauce. Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce.
From mrbreakfast.com
See details


ASIAN-STYLE OMELETTE RECIPE | COLES
From coles.com.au
See details


ASIAN OMELETTE RECIPE | SPARKRECIPES
Directions. In small dish, whisk eggs together with all ingredients but mixed veggies. Cook in pan to make omelette. If desired, saute veggies in a separate pan, then add to omelette before serving (I just put mine on fresh cut). Enjoy! Serves 1. Recipe submitted by SparkPeople user PESCETARIAN.
From recipes.sparkpeople.com
See details


ASIAN OMELETTE RECIPE | MRBREAKFAST.COM
1 Tablespoon mushrooms - finely chopped. 1 garlic clove - finely chopped. 1 Tablespoon soy sauce. Beat eggs, milk and pepper slightly; set aside. Heat oil in 8-inch nonstick skillet or omelet pan over medium-high heat. Cook remaining ingredients except soy sauce in oil, stirring frequently, until vegetables are crisp-tender. Stir in soy sauce.
From mrbreakfast.com
See details


ASIAN OMELETTE WITH OYSTER SAUCE RECIPE | WOOLWORTHS
Method. Step 1. Heat 2 tbs oil in a deep frying pan or wok. Add garlic, ginger, mushrooms, bok choy stems, broccolini and spring onions. Stir fry for 2 minutes. Add soy and oyster sauces, bok choy leaves and cook a further 2 minutes until just wilted. Remove from heat, add bean sprouts and toss to combine. Step 2.
From woolworths.com.au
See details


TAMAGOYAKI (JAPANESE ROLLED OMELETTE) RECIPE | ALLRECIPES
Whisk eggs, dashi stock, sugar, mirin, and soy sauce together in a bowl. Heat 1/3 of the oil in a large nonstick skillet over medium-high heat. Add about 1/3 of the egg mixture and quickly swirl the pan to evenly cover the bottom. Start rolling up the omelette from one side to the other as soon as it is set.
From allrecipes.com
See details


CHINESE EGG OMELETTE RECIPE - EASY BREAKFAST - TICKLING ...
Aug 21, 2013 · Chinese Egg Omelette Recipe - A fulfilling and healthy breakfast that is full of Asian flavors. An omelet is such an easy recipe to make and is perfect for bachelors while they venture out and have to sustain themselves on their own.
From ticklingpalates.com
See details


CHINESE CHIVES OMELETTE (????) - HONG KONG RECIPE
This Chinese Chives Omelette recipe will make you crave omelette for breakfast, lunch, and dinner. Ready in under 20 minutes, this is a quick and healthy meal for busy weeknights. Chinese Chives Omelette. Introduce an Asian flair to your omelette by using Chinese chives.
From hongkongrecipe.com
See details


CHINESE SHRIMP OMELETTE RECIPE - FOOD.COM | RECIPE ...
Turkey Recipes. Egg Foo Young (Chinese Omelette) Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice ...
From pinterest.com
See details


VEGAN CHINESE OMELETTE VEGETARIAN RECIPE
Heat the olive oil in a pan, add the garlic, Chinese leaves and carrot, and fry for 5–10 minutes, until nice and soft. Add the tamari, sesame seeds and sesame oil, then turn the heat right down and leave. Put all of the omelette ingredients apart from the sesame seeds in a mixing bowl and whisk until smooth, then leave to stand for five minutes.
From easyveggieideas.com
See details


CHINESE OMELETTE - VEGAN RECIPE CLUB
Instructions. Heat the olive oil in a pan then add the garlic, cabbage and carrots. Fry for 5–10 minutes until nice and soft. Add the tamari, sesame seeds and sesame oil and put the heat right down and leave. Put all the omelette ingredients in a mixing bowl and whisk until smooth, then leave to stand for 5 minutes.
From veganrecipeclub.org.uk
See details