ASIAN MARINADE FOR STEAK RECIPES
ASIAN MARINATED FLANK STEAK RECIPE - FOOD.COM
I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same.
Total Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Yield 1 flank steak, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.
- Add steak to bag, remove all of the air, and seal.
- Marinate for up to 24 hours, turning bag occasionally.
- Remove meat from marinade, and grill or broil to desired degree of doneness.
- Thinly slice steak against the grain and serve.
- To OAMC, freeze bag for up to 6 months, and pull from freezer at least 24 hours before using.
- You can substitute (or add) garlic for the ginger. If you like it spicy, add more chili flakes!
Nutrition Facts : Calories 266.5, FatContent 12.6, SaturatedFatContent 5.2, CholesterolContent 102.8, SodiumContent 752.9, CarbohydrateContent 3.1, FiberContent 0.1, SugarContent 2.3, ProteinContent 33.4
ASIAN PORK STEAKS (MARINADE) RECIPE - FOOD.COM
My Vietnamese fiance taught this to me. It has a strong flavor, so I serve it over a bed of rice with steamed veggies on the side. Regular Soy sauce works fine, but I prefer the low-sodium to ease the saltiness. You can fry, grill or broil the steaks, depending upon your taste. Very simple though! Prep time includes marinating, and cook time is for frying the steaks. --ETA-- I've made these as a dump recipe, and they worked great! I pour all the ingredients into a freezer bag, and when I wanted to cook them, I let them thaw overnight in the fridge. NOTE-- When you marinate them in a zippered bag, you only need half of the sauce to cover all the pork.
Total Time 6 hours 15 minutes
Prep Time 6 hours
Cook Time 15 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine teriyaki, soy sauce, and garlic in a large zipped bag or casserole dish.
- Add pork steaks and marinate 6 hours or overnight for more flavor (turning occasionally).
- Fry the pork steaks over medium heat, with enough oil covering the bottom of the pan for 5-7 minutes per side (add more time for thicker cuts of pork).
- OR You can broil the steaks in a 350°F oven for about 45 minutes, turning once after 20 minutes (depending upon thickness).
Nutrition Facts : Calories 376, FatContent 10.8, SaturatedFatContent 3.7, CholesterolContent 109, SodiumContent 7094.6, CarbohydrateContent 22.6, FiberContent 1.1, SugarContent 11.6, ProteinContent 45.9
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