ASIAN MANGO SLAW RECIPES

ASIAN MANGO SLAW RECIPE | LAURA IN THE KITCHEN - INTERNET ...

Asian Mango Slaw Recipe | Laura in the Kitchen - Internet ... image

Provided by Laura Vitale

Prep Time 10 minutes

Yield Serves 4-6

Number Of Ingredients 9

Ingredients

1 Small Bag of Shredded Coleslaw Mix (the one with only carrots and cabbage)
1 Mango, diced
1/4 cup of Chopped Cilantro
1 Tbsp of Sesame Seeds

3 Tbsp of Soy Sauce
2 Tbsp of Rice Vinegar
1 Tbsp of Vegetable Oil
1 Tbsp of Toasted Sesame Oil

Steps:

1) In a small bowl or small measuring cup, mix together all of the ingredients for the dressing, set aside. 2) In a large bowl, add the coleslaw, mango, cilantro and dressing, toss to make sure everything is well coated, sprinkle over the sesame seeds and dig in! Note: If you can, pop this in the fridge for about half an hour, it makes the flavors really pop if they have a chance to chill.

ASIAN CABBAGE MANGO SLAW - SKINNYTASTE

Asian Cabbage Mango Slaw - Skinnytaste image

Light, fresh and crisp slaw made with shredded cabbage, carrots, lime juice, rice vinegar and a slightly under-ripe mango topped with sesame seeds. A perfect side to fish, pork and even burgers.

Provided by Gina

Categories Side Dish

Total Time 30 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 9

Ingredients

2 cups shredded cabbage
1/2 cup shredded carrots
1 mango (not fully ripe)
3 medium scallions (chopped)
3 tbsp rice vinegar
1/2 lime (juiced)
1 tbsp low sodium soy sauce (or tamari for gluten free)
1 tbsp sesame oil
1 tsp black and white sesame seeds

Steps:

Julienne the mango (cut into strips).
Combine with the cabbage, carrots, scallions and toss together in a large bowl.
Prepare the dressing by whisking together the rice vinegar, soy sauce, and lime juice; slowly whisk in the oil.
Pour the dressing over the cabbage mixture and toss to coat.
Let it sit at least 15-20 minutes to let the dressing soak in.
Serve sprinkled with sesame seeds.

Nutrition Facts : ServingSize 1 /2 cup, Calories 63 kcal, CarbohydrateContent 10 g, ProteinContent 1 g, FatContent 2.5 g, SodiumContent 115 mg, FiberContent 2 g, SugarContent 6.5 g

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