ASIAN EDAMAME RECIPES RECIPES

ASIAN COLESLAW WITH EDAMAME RECIPE | ALLRECIPES

Asian Coleslaw with Edamame Recipe | Allrecipes image

I created this edamame slaw recipe to go with the Cedar Plank Salmon recipe on this site. Hubby fell in love! There are a lot of ingredients but if you purchase everything pre-cut it is very quick to put together.

Provided by Amy Smathers

Categories Salad Coleslaw Recipes No Mayo

Total Time 1 hours 25 minutes

Prep Time 25 minutes

Yield 6 servings

Number Of Ingredients 15

Ingredients

¼ cup rice vinegar
¼ cup soy sauce
2 tablespoons black sesame seeds
2 tablespoons sesame oil
1 tablespoon minced ginger
1 tablespoon stevia powder, or more to taste
2 teaspoons minced garlic
salt and ground black pepper to taste
1 (14 ounce) package shredded mixed cabbage
1 cup shredded carrot
1 cup shelled edamame
1 small red bell pepper, thinly sliced
¼ cup chopped fresh cilantro
3 medium scallions, sliced on the diagonal
½ cup salted peanuts

Steps:

Combine rice vinegar, soy sauce, sesame seeds, sesame oil, ginger, stevia, garlic, salt, and pepper in a container with a lid. Cover and shake until stevia dissolves. Taste and add more stevia until sweetness is to your liking.
Combine cabbage, carrot, edamame, bell pepper, cilantro, and scallions in a large bowl. Mix in dressing. Allow to sit in the refrigerator for at least 1 hour before serving. Garnish with peanuts.

Nutrition Facts : Calories 203.1 calories, CarbohydrateContent 17.4 g, CholesterolContent 5.3 mg, FatContent 13.9 g, FiberContent 3.5 g, ProteinContent 5.5 g, SaturatedFatContent 2 g, SodiumContent 756.8 mg, SugarContent 2.3 g

ASIAN SPICY GARLIC EDAMAME (SO ADDICTING!) - SKINNYTASTE

Asian Spicy Garlic Edamame (so addicting!) - Skinnytaste image

Asian Spicy Garlic Edamame is a flavor explosion in your mouth! An easy, totally addicting snack or side dish!

Provided by Gina

Categories Appetizer Side Dish Snack

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1/2 tsp orange zest
1/4 tsp cayenne pepper
1 tbsp sesame seeds (toasted)
freshly ground pepper (to taste)
1/4 cup reduced-sodium soy sauce (or gluten-free soy sauce)
1/4 cup reduced-sodium chicken or vegetable broth
1 tbsp honey
2 tsp canola or vegetable oil
4 cloves garlic (chopped)
1 tsp grated ginger
5 cups edamame (in pod*)

Steps:

*If frozen, place edamame in a microwave-safe bowl and heat edamame for 2-3 minutes, or until defrosted.
In a small bowl, combine orange zest, cayenne, sesame seeds and black pepper. Set aside.
In a small sauce pot, bring soy sauce, chicken broth and honey to a slow boil over medium heat.
Continue to gently boil until sauce is reduced by half, about 5 to 6 minutes.
Meanwhile, heat a large non-stick skillet or wok over medium-high heat.
Add the oil, garlic and ginger and sauté for 30 to 60 seconds.
Add edamame and orange peel/spice mixture and toss to evenly coat.
Add sauce to the edamame, toss and cook for an additional 2-3 minutes, or until sauce is slightly thickened and edamame is heated through.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 152 kcal, CarbohydrateContent 14 g, ProteinContent 10 g, FatContent 7 g, SodiumContent 573 mg, FiberContent 4.5 g, SugarContent 7 g

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