QUICK AND EASY ASIAN SESAME CUCUMBER SALAD RECIPE | ALLRECIPES
A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.
Provided by Carol Castellucci Miller
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Total Time 45 minutes
Prep Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
- Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
- Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.
Nutrition Facts : Calories 65.7 calories, CarbohydrateContent 8 g, FatContent 3.7 g, FiberContent 0.7 g, ProteinContent 1.2 g, SaturatedFatContent 0.6 g, SodiumContent 958.4 mg, SugarContent 5 g
ASIAN CUCUMBER SALAD RECIPE | ALLRECIPES
This is a really delicious, light salad.
Provided by sandradxb
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
- Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
- Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.
Nutrition Facts : Calories 109.8 calories, CarbohydrateContent 15.4 g, FatContent 5.5 g, FiberContent 1.1 g, ProteinContent 1.5 g, SaturatedFatContent 0.8 g, SodiumContent 780.3 mg, SugarContent 11.5 g
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