ASIAN COOKED CABBAGE RECIPES
ASIAN COOKED CABBAGE SALAD RECIPE - FOOD.COM
I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together well, the ingredients for the sauce and set aside.
- Heat the oil and crushed red pepper over medium high heat.
- When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
- Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
- How easy was that!
Nutrition Facts : Calories 150.7, FatContent 10.6, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 522.2, CarbohydrateContent 13, FiberContent 2.7, SugarContent 9.9, ProteinContent 2.3
CHINESE-STYLE CABBAGE RECIPE: HOW TO MAKE IT
This speedy cabbage dish picks up nice flavor from the onion and soy sauce.
Provided by Taste of Home
Categories Side Dishes
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small skillet, saute the cabbage, celery and onion in oil for 4-5 minutes or until crisp-tender. Sprinkle with salt, pepper and soy sauce.
Nutrition Facts : Calories 91 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 410mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 2g protein.
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Pakchoi is one of the most abundant vegetables in vitamins and minerals. It provides material conditions for the body's physiological needs and helps enhance the body's immunity.
Pakchoi contains more carotene than beans, tomatoes, and melons, and it is also rich in vitamin C. After entering the human body, it can promote skin cell metabolism, prevent skin roughness and pigmentation, make skin bright and clean, and delay aging.
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Pakchoi has a high calcium content and is an ideal vegetable for preventing vitamin D deficiency (rickets). Children who lack calcium, have soft bones, and are bald, can boil cabbage soup and add salt or sugar to make them drink. Regular consumption is quite beneficial.
Pakchoi contains vitamin B1, vitamin B6, pantothenic acid, etc., which can relieve mental tension. Eating more cabbage before the exam will help maintain a calm state of mind.
Pakchoi is one of the most abundant vegetables in vitamins and minerals. It provides material conditions for the body's physiological needs and helps enhance the body's immunity.
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