ASIAN CHICKEN STIR FRY RECIPE RECIPES

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CHICKEN AND BROCCOLI STIR-FRY RECIPE | FOOD NETWORK ...



Chicken and Broccoli Stir-Fry Recipe | Food Network ... image

This simple weeknight stir-fry is comforting and satisfying. The broccoli stems are used to add textural contrast and also to help bulk up the dish, and why waste them?

Provided by Food Network Kitchen

Categories     main-dish

Total Time 27 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 17

1 pound chicken breast (about 2 breasts), cubed
3 scallions, whites only, thinly sliced on a bias
2 tablespoons sugar
1 tablespoon dark sesame oil
1 tablespoon dry sherry
1 tablespoon soy sauce
2 cloves garlic, minced
1-inch piece peeled fresh ginger, minced
1 tablespoon, plus 1 teaspoon cornstarch
Kosher salt and freshly ground black pepper
About 1/3 cup water
3 tablespoons vegetable oil
5 to 6 cups broccoli florets and sliced stalks (keep the 2 cuts separate)
3/4 to 1 teaspoon red chili flakes, optional
1 tablespoon hoisin sauce
Ttoasted sesame seeds, for serving, optional
Jasmine rice, for serving, optional

Steps:

  • In a medium bowl, toss the chicken with the scallion whites, sugar, sesame oil, sherry, soy sauce, about half the garlic, half the ginger, 1 teaspoon of the cornstarch and 1 teaspoon salt. Marinate at room temperature for 15 minutes. Mix the remaining 1 tablespoon cornstarch with 1/3 cup water in a small bowl and reserve.
  • Heat a large nonstick skillet over high heat. Add 1 tablespoon of the vegetable oil and heat. Add the broccoli stems and stir-fry for 30 seconds. Add the florets and the remaining garlic and ginger, 2 tablespoons water, 1/4 teaspoon salt and some black pepper. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
  • Get the skillet good and hot again, and then heat the remaining 2 tablespoons vegetable oil. Add the chicken and red pepper flakes if using. Stir-fry until the chicken loses its raw color and gets a little brown, about 3 minutes. Add the hoisin sauce, return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like. 
  • Mound the stir-fry on a serving platter or divide among 4 plates and garnish with sesame seeds; serve with rice.

Nutrition Facts : Calories 431 calorie, FatContent 16 grams, SaturatedFatContent 2 grams, CholesterolContent 66 milligrams, SodiumContent 1097 milligrams, CarbohydrateContent 40 grams, FiberContent 4 grams, ProteinContent 32 grams, SugarContent 8 grams

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STIR-FRY CHICKEN AND VEGETABLES RECIPE | ALLRECIPES
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KETO STIR FRY RECIPE [ASIAN CHICKEN, READY IN 30 MINUTES]
How to Store Your Keto Chicken Stir Fry Leftovers. This recipe is so filling that you’ll probably have leftovers. If you plan to eat it again in the next 3-4 days, simply cover and store it in the fridge. For a longer-term option, put your stir fry …
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MAMA'S ASIAN CHICKEN AND RICE RECIPE | ALLRECIPES
I followed the other reviewers' recommendations and doubled the sauce recipe. I did not double the corn starch and thought that my sauce was adequately thickened. I also did not add the Chinese five-spice powder because I didn't have any. I heated up some frozen stir-fry veggies and served the chicken …
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CHICKEN STIR FRY - DOWNSHIFTOLOGY
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CHICKEN TERIYAKI STIR FRY - EASY CHICKEN RECIPES
06/04/2020 · Chicken teriyaki stir fry is a great easy weeknight meal that’s ready to eat in less than 30 minutes. Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. Chicken …
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TRY THIS ULTIMATE CASHEW CHICKEN STIR FRY | SAVORY BITES ...
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ASIAN KETO CHICKEN STIR FRY WITH BROCCOLI - RECIPE - DIET DOCTOR
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Just before the chicken was done frying, I added a pkg of frozen stir fry veggies (which finished cooking after adding the sauce mix). Served over white rice and chow mein noodles. GREAT STUFF!! And soooo easy to make. The hardest part was cutting up the chicken! thanks for sharing this recipe…
From allrecipes.com
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ASIAN KETO CHICKEN STIR FRY WITH BROCCOLI - RECIPE - DIET ...
Need a low-carb meal in a few minutes? This fast and easy Asian keto stir fry has just five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, …
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ORANGE CHICKEN STIR FRY RECIPE | ALLRECIPES
Just before the chicken was done frying, I added a pkg of frozen stir fry veggies (which finished cooking after adding the sauce mix). Served over white rice and chow mein noodles. GREAT STUFF!! And soooo easy to make. The hardest part was cutting up the chicken! thanks for sharing this recipe…
From allrecipes.com
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