ASIAN CHICKEN KABOBS RECIPES

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ASIAN CHICKEN KABOBS RECIPE - FOOD.COM



Asian Chicken Kabobs Recipe - Food.com image

Chunks of chicken and vegetables are marinated in a mixture of soy, sherry and garlic, then grilled to perfection! Serve them over seasoned rice or couscous.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast
2 small zucchini or 2 small yellow squash, cut into 1-inch slices
8 large mushrooms
1 cup pepper, red, green or 1 cup yellow pepper, cut into pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 teaspoon dark sesame oil
2 garlic cloves, minced
2 large green onions, cut into 1-inch pieces

Steps:

  • Cut chicken into 1-1/2-inch pieces; place in large resealable plastic bag. Add zucchini, mushrooms and bell pepper to bag. Combine soy sauce, sherry, sesame oil and garlic in bowl; pour over chicken and vegetables. Close bag securely; turn to coat. Marinate in refrigerator at least 30 minutes or up to 4 hours.
  • Soak 4 (12-inch) wooden skewers in hot water for 20 minutes.
  • Drain chicken and vegetables; reserve marinade. Alternately thread chicken and vegetables with onions onto skewers.
  • Place on medium-hot grill. Brush with half of reserved marinade. Grill for 5 to 6 minutes on each side; brushing with marinade.
  • Time does not include marinating time.

Nutrition Facts : Calories 263.7, FatContent 3.7, SaturatedFatContent 0.8, CholesterolContent 65.8, SodiumContent 600.3, CarbohydrateContent 23.3, FiberContent 8.5, SugarContent 2.7, ProteinContent 32.5

ASIAN CHICKEN KABOBS RECIPE - BETTYCROCKER.COM



Asian Chicken Kabobs Recipe - BettyCrocker.com image

Quick-cooking kabobs—like these teriyaki-glazed chicken skewers—are a great dinner choice when time is tight.

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 7

1 lb boneless skinless chicken breasts, cut into 24 (1-inch) cubes
1 red bell pepper, cut into 8 (1-inch) pieces
1/2 red onion, cut into 8 wedges, separated into layers
8 whole fresh mushrooms
1/2 cup teriyaki baste and glaze (from 12-oz bottle)
Chopped fresh cilantro, if desired
Lime wedges, if desired

Steps:

  • Heat gas or charcoal grill. On 4 (12-inch) skewers, alternately thread chicken and vegetables.
  • Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired. During last 2 to 3 minutes of cooking time, brush kabobs generously with teriyaki glaze and turn frequently. Sprinkle with cilantro. Garnish with lime wedges.

Nutrition Facts : Calories 180 , CarbohydrateContent 10 g, CholesterolContent 65 mg, FatContent 1/2 , FiberContent 1 g, ProteinContent 27 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 1440 mg, SugarContent 5 g, TransFatContent 0 g

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ASIAN CHICKEN KABOBS RECIPE - BETTYCROCKER.COM
Quick-cooking kabobs—like these teriyaki-glazed chicken skewers—are a great dinner choice when time is tight.
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