ASIAN BRUNCH RECIPES RECIPES
ASIAN BREAKFAST STIR-FRY RECIPE | ALLRECIPES
Here is an under-an-hour recipe for an Asian-inspired, veggie-rich, breakfast stir-fry that could also work as a main dish lunch or dinner for 1.
Provided by Fellow Wanderlust, RN
Categories Breakfast and Brunch Meat and Seafood Chicken
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 1 serving
Number Of Ingredients 17
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
- Combine carrot, broccoli, and onion in the bowl of a food processor and chop.
- Heat sesame oil in a large skillet over medium heat and add garlic. Stir until fragrant, about 1 minute. Add chopped vegetable mixture from food processor. Cook and stir until onions are translucent, 3 to 5 minutes. Add kale; cook until wilted, about 1 minute. Add soy sauce and water; cook for 5 minutes more.
- Add chicken and 1/4 cup cooked quinoa to the skillet with the vegetable mixture. Cook and stir until heated through, 2 to 3 minutes. Transfer stir-fry to a plate.
- Spray the skillet with cooking spray and cook eggs to preference, 3 to 5 minutes. Place cooked eggs on top of stir-fry in the plate. Garnish with chile-garlic sauce, cilantro, and sesame seeds.
Nutrition Facts : Calories 814 calories, CarbohydrateContent 75.4 g, CholesterolContent 424.5 mg, FatContent 36.1 g, FiberContent 10.8 g, ProteinContent 48.2 g, SaturatedFatContent 7.4 g, SodiumContent 1015.5 mg, SugarContent 7.1 g
BEST ASIAN STREET FOOD RECIPES - OLIVEMAGAZINE
From Korean fried chicken to Vietnamese banh mi, our Asian street food recipes make impressive entertaining ideas and fun ways to liven up midweek meals. We also tell you the best places to eat each dish in London in case you want to try the real deal before you make your own
Provided by OLIVEMAGAZINE.COM
Number Of Ingredients 1
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