ASIAN BEEF RECIPES SLOW COOKER RECIPES

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SLOW-COOKER BEEF CHILLI RECIPE | SAINSBURY'S RECIPES



Slow-Cooker Beef Chilli Recipe | Sainsbury's Recipes image

Use beef shin for more flavour in this delicious slow cooker chilli recipe. Add more chilli flakes if you want to up the spice factor but be careful, things could get hot!

Provided by Sainsbury's

Total Time 520 minutes

Prep Time 15 minutes

Cook Time 505 minutes

Yield 4

Number Of Ingredients 20

Olive oil spray
diced beef shin, fat trimmed
onion, sliced
cloves garlic, finely chopped
chipotle chilli flakes
ground cumin
smoked paprika
can chopped tomatoes
ale
beef stock, made with ½ stock cube
400g can kidney beans, drained and rinsed
red peppers, diced
dried mixed herbs
bay leaf
tomato puree
tortilla wraps
smoked paprika
jalapeño chilies, thinly sliced
2 tbsp coriander leaves, roughly chopped
low-fat soured cream

Steps:

  • Mist a large pan with spray oil and brown the meat all over (you may need to do this in two batches). Transfer the browned meat to the slow cooker, then add the onion to the pan and cook for 5 minutes, until browned and softened. Add the garlic with the chilli flakes, cumin and paprika and cook for 1 minute, until fragrant.

    Add this to the slow cooker with the chopped tomatoes, ale, beef stock, kidney beans, peppers, dried mixed herbs, bay leaf and tomato puree. Put the slow cooker on a low setting for 7-8 hours covered with the lid until the beef is completely tender. 

    Towards the end of cooking, preheat the oven to 180°C/gas mark 4. Cut the tortillas in half then cut each of these halves into 8 triangles. Spread these over a large baking sheet and sprinkle over smoked paprika. Bake for 8-10 minutes until crisp, then leave to cool.

    Once the beef has finished cooking, place a colander over a wide saucepan and transfer the chilli to this, allowing all the liquid to fall in to the saucepan. Place the meat and vegetables in the colander over a bowl to catch any further liquid. 

    Place the saucepan with the liquid over a high heat and reduce for 10 minutes so that it goes down by roughly half. Add the meat back into the pan and warm through, then divide between 4 bowls. Divide the tortillas and add the sliced jalapeños, chopped coriander and soured cream to serve.

Nutrition Facts : Calories 489 calories, FatContent 11.5 grams, SaturatedFatContent 5.0 grams, SugarContent 13.2 grams, SodiumContent 1200.0 milligrams salt, CarbohydrateContent 35.6 grams, FiberContent 10.0 grams, ProteinContent 52.3 grams

SLOW COOKER BEEF STEW WITH DUMPLINGS | SAINSBURY'S RECIPES



Slow cooker beef stew with dumplings | Sainsbury's Recipes image

If you have a slow cooker, this beef stew with dumplings recipe pretty much but makes itself: a little prep and you’ll have a hearty, warming dinner ready at the end of the day. This can also be cooked in the oven in a covered casserole for about 1½-2 hours at 160°C, adding the dumplings and cooking for a further 20 minutes. 

Provided by Mark Diacono

Total Time 420 minutes

Prep Time 15 minutes

Cook Time 7 minutes

Yield 4

Number Of Ingredients 20

2 tbsp olive oil
800g diced beef - brisket is a good choice
1 large onion, roughly chopped
3 celery sticks, roughly chopped
3 carrots, peeled and roughly chopped
2 cloves garlic, finely chopped
200g button mushrooms (halved if large)
2 tbsp wholemeal plain flour
1 tbsp tomato purée
400g tin chopped tomatoes
500ml beef or chicken stock
2 bay leaves
2 sprigs of thyme or rosemary, leaves picked and finely chopped
125g self-raising wholemeal flour
Splash of skimmed milk
60g vegetable suet
2 sprigs of thyme or rosemary, leaves picked and finely chopped 
3 tbsp finely chopped parsley
1 clove garlic, very finely chopped

Steps:

  • Season the flour with a good pinch of salt and pepper, then toss the beef in the seasoned flour to coat

    Cook the beef in batches in 1 tbsp of oil in a large frying pan over high heat, turning occasionally, for 5-10 minutes or until brown all over. Transfer to a slow cooker

    Cook the vegetables, garlic and mushrooms in the remaining oil in the pan over a medium heat for 5-10 minutes, until vegetables begin to brown. Stir in the herbs, tomato purée and chopped tomato and cook for a couple of minutes. Add to the beef in the slow cooker

    Pour in the stock and cook for 4 hours on high (or 6 hours on low), until the meat is very tender

    To make the dumplings, combine all the flour, suet and herbs in a bowl and add enough milk to just bring it together. Season with salt and pepper. Roll into 6-8 small balls

    Stir the stew, remove the bay leaves and season to taste

    Evenly top the surface of the stew with the dumplings. Cover and cook for an additional hour with the lid on

    Serve topped with the combined parsley and garlic if using. 

Nutrition Facts : Calories 732 calories, FatContent 33.0 grams, SaturatedFatContent 14.0 grams, SugarContent 14.0 grams, SodiumContent 710.0 milligrams salt, CarbohydrateContent 51.0 grams, FiberContent 9.3 grams, ProteinContent 52.0 grams

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