EASY BROCCOLI AND BEEF STIR FRY RECIPE - BETTYCROCKER.COM
frozen broccoli & three cheese sauce combined with beef strips and teriyaki add up to an easy stir-fry dish.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce. Let stand at room temperature 15 minutes, stirring occasionally. Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
- In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
- Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens. Serve over rice.
Nutrition Facts : Calories 220 , CarbohydrateContent 14 g, CholesterolContent 40 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 21 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 1450 mg, SugarContent 6 g, TransFatContent 0 g
FILIPINO BEEF STIR-FRY RECIPE | ALLRECIPES
This is an easy Pinoy recipe if you don't have much time. The beef can be sliced and marinated ahead of time making the meat even tastier. Eat the dish alone or serve with rice. Use a tender cut such as New York steak or prime rib.
Provided by lola
Categories Beef Stir-Fry
Total Time 2 hours 45 minutes
Prep Time 25 minutes
Cook Time 20 minutes
Number Of Ingredients 14
Steps:
- Place sliced steak in a large bowl; sprinkle cornstarch over top and toss to coat.
- Whisk soy sauce and sugar together in a small bowl until sugar dissolves; pour over the steak. Mix and marinate in the refrigerator for at least 2 hours or overnight.
- Heat 1 tablespoon oil in a large skillet over medium heat. Add onion and garlic to the hot oil; cook and stir until tender, 5 to 7 minutes. Stir in oyster sauce and season with salt and pepper.
- Add snow peas, green peas, carrot, celery, and bell pepper; cook and stir until vegetables are crisp-tender, 7 to 10 minutes. Remove vegetables from the skillet.
- Remove steak from the marinade, shaking off any excess moisture; discard the marinade.
- Heat remaining 2 tablespoons oil in the same skillet. Fry steak in the hot skillet to your desired degree of doneness, 3 to 5 minutes per side for medium. Add the vegetables back to the skillet; mix well and cook until just heated through. Serve hot.
Nutrition Facts : Calories 348.1 calories, CarbohydrateContent 25.3 g, CholesterolContent 66.9 mg, FatContent 13.5 g, FiberContent 6.1 g, ProteinContent 30.6 g, SaturatedFatContent 3.4 g, SodiumContent 611 mg
JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
Following the advice of fellow reviewers, I marinated the beef in a soy/lemon juice/garlic marinade to ensure the meat would be tender and it really added a nice flavor to the beef. I followed the rest of …
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From allrecipes.com
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Sep 11, 2021 · The beef is cut thinly and stir-fried quickly and easily together with broccoli, red pepper, and a delicious stir-fry sauce. The broccoli really works in this dish, as it fully absorbs the sauce …
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Our stir-fry and wok recipes are ideal for tossing some rice or noodles in a stir-fry for a quick meal that's big on flavor and short on work. ... Asian Marinade image. ... This beef and broccoli stir fry is …
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BEEF TOMATO STIR-FRY - THE WOKS OF LIFE
Aug 31, 2015 · Marinate the meat with the cornstarch, the first teaspoon of oil, and salt.Set aside for one hour. Also, combine all the ingredients for the sauce base in a separate bowl—ketchup, light soy …
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Jan 15, 2017 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef …
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From seasonsandsuppers.ca
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Jul 27, 2021 · Beef: Use beef steak like, ribeye, sirloin, tenderloin, rump, or any of your favourite tender steak cut. Noodles: Udon is a thick chewy Japanese wheat noodles.You can buy staright-to-wok udon at most supermarket Asian …
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Jun 29, 2020 · Juicy tender beef and noodles stir fry with mix vegetables and simple stir fry sauce. So quick & to easy to prepare in 30 mins. A great stir fry dish come down to the sauce. Well …
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Sep 30, 2013 · Place the beef strips and ingredients for the marinade into a bowl and place in the refrigerator. Combine all the ingredients for the stir fry sauce and set aside. Spray a medium skillet with …
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From inspiralized.com
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FLAVORFUL BEEF STIR-FRY RECIPE | ALLRECIPES
Peas, water chestnuts, chinese cabbage, and bok choy pack this beef stir-fry with flavor, crunch, and color. An easy and flavorful sauce is made with soy sauce, white wine, and ginger.
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From allrecipes.com
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Sep 11, 2021 · The beef is cut thinly and stir-fried quickly and easily together with broccoli, red pepper, and a delicious stir-fry sauce. The broccoli really works in this dish, as it fully absorbs the sauce …
From thespruceeats.com
From thespruceeats.com
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STIR-FRY AND WOK RECIPES | MYRECIPES
Our stir-fry and wok recipes are ideal for tossing some rice or noodles in a stir-fry for a quick meal that's big on flavor and short on work. ... Asian Marinade image. ... This beef and broccoli stir fry is …
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From myrecipes.com
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Few recipes are easier to throw together for a quick weeknight dinner than a stir-fry. And even better, everything comes together in one skillet or wok, so cleanup is a breeze. We whittled down our nearly 300 hundred stir-fry recipes …
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From allrecipes.com
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A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and makes a quick and easy sauce. ... creating a fried chicken with an Asian flair in the 1960s. This is the closest recipe I have ever found to tasting like the original. ... just whipped this up one day when I felt like a stir …
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From allrecipes.com
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Jul 27, 2021 · Beef: Use beef steak like, ribeye, sirloin, tenderloin, rump, or any of your favourite tender steak cut. Noodles: Udon is a thick chewy Japanese wheat noodles.You can buy staright-to-wok udon at most supermarket Asian …
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From khinskitchen.com
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From eatingwell.com
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