ASIAN BEEF AND SNOW PEAS RECIPES

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ASIAN BEEF STIR-FRY WITH SNOW PEAS AND RICE RECIPE - FOOD.COM



Asian Beef Stir-fry with Snow Peas and Rice Recipe - Food.com image

If you haven't tried flank steak in a stir-fry, then now is the time to try it! One word: YUUUUUUUMMMY!!!!

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4-6 serving(s)

Number Of Ingredients 22

1 tablespoon cornstarch
1 tablespoon soy sauce
2 tablespoons water
1 tablespoon red wine
1/2 teaspoon sugar
450 g flank steaks
1 teaspoon cornstarch
2 teaspoons oyster sauce
1 teaspoon sesame oil
1/2 teaspoon sugar
1 tablespoon water
1 tablespoon ginger sesame paste
1 tablespoon prepared garlic
3/4 cup chicken broth
1 1/2 cups white rice
3 cups water
1 teaspoon sesame oil
1 teaspoon ginger powder
marinated beef
1/2 teaspoon crushed red pepper flakes
2 green onions
600 g frozen snow peas (or fresh)

Steps:

  • the night before: Combine the following in a medium size bowl in this order: cornstarch, stir in soy sauce, gradually add water, red wine, and sugar.
  • Slice beef against the grain in strips approximately 2” long.
  • Add to marinade bowl as you cut.
  • Toss with a fork until well coated.
  • Cover and leave in fridge overnight.
  • Combine the following in another small bowl or container: cornstarch.
  • Blend in oyster sauce, sesame oil, sugar, water, ginger-sesame sauce, garlic, and chicken broth.
  • Cover and leave in fridge overnight.
  • when you get home for dinner: Combine rice and water in a large microwave safe pot or casserole dish.
  • Cover and microwave at high for 10 minutes, then medium for 10 minutes.
  • Heat oil in a large nonstick fry pan or wok at med-high.
  • Add ginger, drained marinated beef, and chili flakes.
  • Slice green onions and add to pan as you cut.
  • Toss until meat browns.
  • Add stir fry sauce and snow peas.
  • Toss until sauce thickens slightly and snow peas are tender but crisp.

Nutrition Facts : Calories 568.3, FatContent 12.8, SaturatedFatContent 4.5, CholesterolContent 46.1, SodiumContent 927.1, CarbohydrateContent 74.9, FiberContent 7, SugarContent 1.5, ProteinContent 34.7

BEEF WITH SNOW PEA STIR FRY | CHINA SICHUAN FOOD



Beef with Snow Pea Stir Fry | China Sichuan Food image

Chinese style beef and snow pea stir fry

Provided by Elaine

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 3

Number Of Ingredients 16

1/4 tsp. ground black pepper
1 tbsp. oyster sauce
150 g beef steak or tenderloin (thinly sliced)
1/2 tbsp. Chinese cooking wine (Shaoxing wine)
2 tsp. corn starch
1 tbsp. water
1 tsp. sesame oil
1/4 cup vegetable cooking oil ( , with around 2 tbsp. removed )
2 garlic cloves (chopped)
150 g fresh snow peas
pinch of salt
1 tsp. dark soy sauce
1 tsp. light soy sauce
1/4. tsp. sugar
1 tsp. cornstarch
1/2 tbsp. water

Steps:

  • Cut beef into thin slices and then marinating with marinating ingredients and cornstarch, except sesame oil. Set aside for at least 15 minutes. Mix in sesame oil just before frying.
  • Mix stir-frying sauce in a small bowl.
  • Heat the pan firstly and then add oil. When the oil becomes slightly hot, spread beef slices in. Let them stay for a while and do a quick fry until they turn pale.
  • Transfer the beef out and leave only 1 tablespoon of cooking oil in pan. Slow down the fire, place garlic and snow peas in. Fry for half minutes until just cooked.
  • Add beef slices back and stir in the stir fry sauce. Quickly fry until well mixed.

Nutrition Facts : Calories 300 kcal, CarbohydrateContent 10 g, ProteinContent 12 g, FatContent 27 g, SaturatedFatContent 18 g, CholesterolContent 30 mg, SodiumContent 347 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

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