ARUGULA SANDWICH RECIPES

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SPICY CHICKEN AND ARUGULA SANDWICH RECIPE | MYRECIPES



Spicy Chicken and Arugula Sandwich Recipe | MyRecipes image

We found plain focaccia, perfect for this sandwich, at the deli counter. The arugula adds a peppery bite, but any other salad green will work.

Provided by Lorrie Hulston Corvin

Yield 4 servings (serving size: 1 wedge)

Number Of Ingredients 10

2 teaspoons olive oil
2 (6-ounce) skinless, boneless chicken breast halves
1 tablespoon fajita seasoning
¼ cup light mayonnaise
3 tablespoons chopped fresh cilantro
1 teaspoon grated lime rind
1 tablespoon fresh lime juice
1 (9-ounce) round loaf focaccia, halved horizontally
1 medium ripe tomato, thinly sliced (about 4 ounces)
1?½ cups trimmed arugula

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Place plastic wrap over chicken; pound each piece to a 1/4-inch thickness using a meat mallet or rolling pin. Sprinkle both sides of chicken with fajita seasoning. Add chicken to pan; cook 2 minutes on each side or until done. Cut into (1-inch-thick) slices.
  • While chicken cooks, combine mayonnaise, cilantro, rind, and juice; spread evenly over cut sides of bread. Arrange chicken on bottom half of bread; top with tomato and arugula. Cover with top half of bread. Cut into 4 wedges.

Nutrition Facts : Calories 341 calories, CarbohydrateContent 37.6 g, CholesterolContent 53 mg, FatContent 9.9 g, FiberContent 1.7 g, ProteinContent 24.9 g, SaturatedFatContent 2.3 g, SodiumContent 545 mg

GRILLED GOAT CHEESE & ARUGULA SANDWICHES RECIPE: HOW TO ...



Grilled Goat Cheese & Arugula Sandwiches Recipe: How to ... image

To create a more “grown-up” grilled cheese sandwich, I threw in tangy goat cheese and peppery arugula. I enjoy a similar combination on pizza, and it worked here, too! —Jess Apfe, Berkeley, California

Provided by Taste of Home

Categories     Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1/2 cup sun-dried tomato pesto
8 slices sourdough bread
1-1/2 cups roasted sweet red peppers, drained and patted dry
8 slices part-skim mozzarella cheese
1/2 cup crumbled goat cheese
1 cup fresh arugula
1/4 cup butter, softened

Steps:

  • Spread pesto over four slices of bread. Layer with peppers, mozzarella cheese, goat cheese and arugula; top with remaining bread. Spread outsides of sandwiches with butter., In a large skillet, toast sandwiches over medium heat 3-4 minutes on each side or until golden brown and cheese is melted.

Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent

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