ARTICHOKE RECIPES GRILLED RECIPES

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GLOBE ARTICHOKE RECIPES - BBC GOOD FOOD



Globe artichoke recipes - BBC Good Food image

With its layers of leaves and flavoursome heart, this vegetable works in a variety of savoury recipes.

Provided by Good Food team

Number Of Ingredients 1

SPINACH-AND-ARTICHOKE DIP RECIPE | MYRECIPES



Spinach-and-Artichoke Dip Recipe | MyRecipes image

A go-to appetizer for parties, this spinach and artichoke dip has all the creamy-inside, brown-and-crispy-on-top texture and cheesy taste that makes dips like this appealing, but with less calories and fat.

Provided by Krista Ackerbloom Montgomery

Total Time 46 minutes

Yield Serves 22 (serving size: about 1/4 cup)

Number Of Ingredients 9

½ cup fat-free sour cream
¼ teaspoon freshly ground black pepper
3 garlic cloves, minced
1 (14-ounce) can artichoke hearts, drained and chopped
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8-ounce) block 1/3-less-fat cream cheese, softened
1 (8-ounce) block fat-free cream cheese, softened
6 ounces part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups)
1 ounce fresh Parmesan cheese, grated and divided (about 1/4 cup)

Steps:

  • Preheat oven to 350°.
  • Combine first 7 ingredients in a large bowl, stirring until well-blended. Add 4 ounces (1 cup) mozzarella and 2 tablespoons Parmesan; stir well. Spoon mixture into a broiler-safe 1 1/2-quart glass or ceramic baking dish. Sprinkle with remaining 1/2 cup mozzarella and remaining 2 tablespoons Parmesan. Bake at 350° for 30 minutes or until bubbly.
  • Preheat broiler to high (leave dish in oven). Broil dip for 3 minutes or until cheese is lightly browned.

Nutrition Facts : Calories 75 calories, CarbohydrateContent 3.7 g, CholesterolContent 15 mg, FatContent 4.2 g, FiberContent 0.4 g, ProteinContent 5.9 g, SaturatedFatContent 2.4 g, SodiumContent 216 mg

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