ARROZ Y FRIJOLES RECIPES

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ARROZ CON POLLO Y FRIJOLES RECIPE - FOOD.COM



Arroz Con Pollo Y Frijoles Recipe - Food.com image

From the back of a Rosarita Refried Beans can. Kids were amazingly excited about it. I went mild on the Ro-Tel.

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 9

1 (2 1/2 lb) package chicken thighs
2 teaspoons garlic salt
1 teaspoon fresh coarse ground black pepper
nonstick cooking spray
1 cup long-grain rice
2 (10 ounce) cans ro-tel original diced tomatoes and green chilies, undrained
1 (14 1/2 ounce) can chicken broth
1 (16 ounce) can rosarita traditional refried beans
1/2 cup shredded monterey jack cheese (2oz)

Steps:

  • Season chicken with garlic salt and pepper.
  • Spray large skillet with cooking spray.
  • Place chicken, skin side down, in skillet.
  • Brown on med-hi heat about 7 minutes on each side or until golden brown.
  • Remove chicken from skillet.
  • Pour rice into skillet.
  • Brown rice in chicken fat over med. heat about 2 min., stirring constantly.
  • Add tomatoes and chicken broth; blend well.
  • Place chicken on top of rice. Bring to boil.
  • Reduce heat; ocver and simmer 20 minute or until rice is tender and chicken is no longer pink.
  • Remove chicken from skillet; keep warm.
  • Drop beans by tablespoon into rice; sprinkle with cheese.
  • Heat an additional 5 minutes, or until beans are hot and cheese is melted.
  • Serve with chicken.

Nutrition Facts : Calories 645.3, FatContent 33.4, SaturatedFatContent 10.7, CholesterolContent 173.6, SodiumContent 1031.7, CarbohydrateContent 40.4, FiberContent 4.5, SugarContent 0.5, ProteinContent 43.5

BLACK BEANS AND RICE(ARROZ CON FRIJOLES NEGROS) RECIPE ...



Black Beans and Rice(arroz Con Frijoles Negros) Recipe ... image

I know what you're thinking, black beans and rice, kind of plain, right? But not this recipe--from Goya. My husband thought, "Ok, beans and rice, I already love those, what can be so different about this recipe?" He had to eat his words, along with the beans and rice, lol. With the addition of a few simple things, wow, these are delicious! And so simple, a really quick side dish.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
4 cloves garlic, minced
1 (15 1/2 ounce) can black beans, undrained
1 teaspoon oregano
3/4 cup water
1 packet goya sazon goya, without annatto
1 tablespoon white wine or 1 tablespoon cider vinegar
2 cups cooked white rice

Steps:

  • In a medium saucepan, heat the oil on medium.
  • Stir in the onion and pepper, add the garlic.
  • Cook until tender or about 8-10 minutes.
  • Stir in the remaining ingredients.
  • Bring to a boil.
  • Reduce the heat and simmer for 10 minutes.
  • Serve over the white rice.

Nutrition Facts : Calories 303.3, FatContent 7.4, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 3.4, CarbohydrateContent 49, FiberContent 7.7, SugarContent 1.1, ProteinContent 9.7

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ARROZ CON POLLO Y FRIJOLES {RICE W/ CHICKEN & BEANS} - LA ...
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