AROMA ROASTER OVEN RECIPES

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OVEN MADE ROUX - REALCAJUNRECIPES.COM



Oven Made Roux - RealCajunRecipes.com image

Roux can be made on the stove top, in a microwave or in the oven. Either method will fill your home with a nice nutty aroma and the promise of a good meal starting.

Provided by Mawmaw

Total Time 00:02:05

Cook Time 00:02:00

Yield 1

Number Of Ingredients 3

all-purpose flour
canola oil
heavy duty pot or cast iron pot

Steps:

  • There are different ways to make a roux in the oven.
  • OVEN ROASTER PAN with OIL and FLOUR
  • Preheat oven to 350°
  • Whisk together thoroughly equal parts canola oil and all-purpose flour in an oven roaster or heavy pot, and bake for two hours
  • No stirring is required - You can prepare the oven-baked roux while you prepare the vegetables for a gumbo, stew or etouffee and the side dishes
  • Let cool and store in glass jar
  • Note that cooking times are approximate; you may have to cook the roux a longer to get the desired color.
  • OVEN ROASTER PAN with FLOUR only
  • Distribute 2 - 6 cups of flour evenly over the dry bottom of a cast iron skillet or heavy Dutch oven.
  • Place in a preheated 400 degree oven for approximately an hour. Stir after the first 30 minutes; then again 15 minutes later
  • Alternatively, you can put the desired amount of flour on a baking sheet and bake it at 350 approximately 25 to 60 minutes.
  • RECOMMENDED METHOD
  • Preheat oven to 350°
  • 2 cups flour
  • 1 1/2 cups of canola oil
  • Whisk together the oil and flour in a cast iron pot
  • Bake for two hours, remove pan and stir.
  • Increase temperature to 400 degrees, and bake for 30 minutes more or until desired color.

REAL OLD FASHION OVEN BAKED BEANS RECIPE - FOOD.COM



Real Old Fashion Oven Baked Beans Recipe - Food.com image

Doctored-up "canned beans" are OK if you're in a hurry...I've done it more than once, but for REAL Baked Beans, give these a try! The aroma of them baking in the oven is heavenly!!! A stoneware bean pot is preferred, but you can use a small covered roaster or casserole if need be. My Dad always used lean salt pork, but I prefer to use a good smoked bacon.

Total Time 3

Prep Time 24 hours

Cook Time 6 hours

Yield 10-12 serving(s)

Number Of Ingredients 12

1 lb navy beans
2 teaspoons baking soda
water
1/2 cup light molasses
1/2 cup catsup
1/2 cup light brown sugar
2 teaspoons Worcestershire sauce
2 teaspoons seasoning salt, Lawry's preferred
1 teaspoon dry mustard
1 teaspoon black pepper
1/2 cup onion, chopped
1/2 lb thick slab bacon, diced (thick sliced is OK)

Steps:

  • THE NIGHT BEFORE:.
  • Wash & sort beans for any small stones.
  • Place in a large kettle & cover with water, about 3 inches above the beans.
  • Cover & soak overnight.
  • THE NEXT MORNING:.
  • Drain & add 6 cups fresh cold water.
  • Stir in the baking soda (this helps remove the "music" afterwards, but no guarantees. LOL!).
  • Cover & bring to a boil -- WATCH CAREFULLY so as to not boil over!
  • Reduce heat & simmer for 10 minutes.
  • Drain & reserve the bean water.
  • Preheat oven to 300°.
  • Add remaing ingredients plus 2 cups of the reserved bean water.
  • Place everything into the bean pot (or whatever you're using) & cover.
  • (Use double-thick aluminum foil to cover if need to.).
  • Bake for 3 to 4 hours.
  • IMPORTANT: Check every couple of hours, adding more bean water if needed, so the beans don't cook dry.

Nutrition Facts : Calories 275.4, FatContent 10.6, SaturatedFatContent 3.5, CholesterolContent 15.4, SodiumContent 702.6, CarbohydrateContent 39.5, FiberContent 5, SugarContent 23.4, ProteinContent 6.8

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