ARE UDON NOODLES VEGETARIAN RECIPES
YAKI UDON RECIPE - BBC GOOD FOOD
These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 10
Steps:
- Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodles, cook for 2 mins or until al dente; dried will take longer, about 5-6 mins. Drain and leave in the colander.
- Heat 1 tbsp of the oil, add the onion and cabbage and sauté for 5 mins until softened. Add the mushrooms and some spring onions, and sauté for 1 more min. Pour in the remaining sesame oil and the noodles. If using cold noodles, let them heat through before adding the ingredients for the sauce – otherwise tip in straight away and keep stir-frying until sticky and piping hot. Sprinkle with the remaining spring onions.
Nutrition Facts : Calories 486 calories, FatContent 14 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 73 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 10 grams fiber, ProteinContent 12 grams protein, SodiumContent 3.3 milligram of sodium
YAKI UDON NOODLES RECIPE - BBC FOOD
This easy udon noodle dish is a simple take on yaki udon, Japanese stir-fried noodles. Use precooked soft udon noodles for ease; alternatively cook dry noodles according to the packet instructions before starting to stir-fry. Each serving provides 470 kcal, 14g protein, 66g carbohydrates (of which 22g sugars), 14g fat (of which 2g saturates), 13g fibre and 2.8g salt.
Provided by Annie Rigg
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 2
Number Of Ingredients 16
Steps:
- Put the onion, carrot and sunflower oil into a wok and cook over a medium heat for about 6–7 minutes, stirring frequently, until the onion is just starting to turn golden.
- Add the mushrooms, cabbage and broccoli to the wok along with the white parts of the spring onions, the garlic and grated ginger. Stir-fry over a medium heat for about 2 minutes, until the vegetables are tender.
- Add the noodles, mirin, soy sauce and rice vinegar and stir-fry until the noodles are hot through.
- Drizzle with sesame oil and scatter with the green parts of the spring onions and the sesame seeds, if using, and top with a little pickled ginger, if liked.
Nutrition Facts : Calories 470kcal, CarbohydrateContent 66g, FatContent 14g, FiberContent 13g, ProteinContent 14g, SaturatedFatContent 2g, SugarContent 22g
More about "are udon noodles vegetarian recipes"
YAKI UDON NOODLES RECIPE - BBC FOOD
This easy udon noodle dish is a simple take on yaki udon, Japanese stir-fried noodles. Use precooked soft udon noodles for ease; alternatively cook dry noodles according to the packet instructions before starting to stir-fry.
Each serving provides 470 kcal, 14g protein, 66g carbohydrates (of which 22g sugars), 14g fat (of which 2g saturates), 13g fibre and 2.8g salt.
From bbc.co.uk
Reviews 3.5
Cuisine Japanese
Calories 470kcal per serving
From bbc.co.uk
Reviews 3.5
Cuisine Japanese
Calories 470kcal per serving
- Drizzle with sesame oil and scatter with the green parts of the spring onions and the sesame seeds, if using, and top with a little pickled ginger, if liked.
See details
VEGGIE YAKI UDON RECIPE - BBC GOOD FOOD
Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Supper
Cuisine Japanese
Calories 366 calories per serving
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Supper
Cuisine Japanese
Calories 366 calories per serving
- Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.
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HONEY-GLAZED MUSHROOMS WITH UDON RECIPE - NYT COOKING
In this weeknight dish, caramelized mushrooms are bathed in a satiny glaze of honey and butter, delivering the winning trifecta of sweet, savory and earthy. Cremini mushrooms are the hardest workers of the fungi world; they are inexpensive and accessible, and while they may not feel as fancy as some wild varieties, with some time in the pan, they burst with complex flavor. (Button mushrooms also do the job well.) Chubby udon are the ideal carriers for the luscious sauce, but for the most satisfying results, use fresh or frozen noodles, rather than the thinner dried strands. (Though in a pinch, they work, too).
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From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
- Add the udon noodles, Napa cabbage and soy sauce to the pan, then toss for 2 minutes, until the cabbage is wilted and everything is well combined. Remove from the heat and add the remaining 1 tablespoon honey and 1 tablespoon butter. Taste and season with more salt and black pepper, if required. To serve, scatter with scallions and sesame seeds.
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