CRISPY PARMESAN CHICKEN RECIPE - BETTYCROCKER.COM
Chicken is coated with cheese-spiked Italian style panko crispy bread crumbs, then it's cooked until crispy and golden brown.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Heat oven to 400°F. Line cookie sheet with foil, and generously spray with cooking spray.
- Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet or rolling pin until 1/2 inch thick.
- In shallow dish, place pasta sauce; in another shallow dish, mix bread crumbs and cheese. Dip chicken into sauce, then dip into bread crumb mixture to coat.
- Place chicken on cookie sheet. Bake 15 to 20 minutes or until chicken is no longer pink in center and coating is golden brown.
Nutrition Facts : Calories 460 , CarbohydrateContent 13 g, CholesterolContent 145 mg, FatContent 3 1/2 , FiberContent 0 g, ProteinContent 47 g, SaturatedFatContent 10 g, ServingSize 1 Serving, SodiumContent 790 mg, SugarContent 0 g, TransFatContent 1/2 g
CRISPY FRIED FISH RECIPE - BETTYCROCKER.COM
Bring back the Friday night fish fry tradition with this updated fried fish recipe. While you could try out any old recipe for fried fish, this one has a secret ingredient: Progresso™ panko crispy bread crumbs help the crust stay extra-crisp while the fish remains moist. The end result is amazingly flaky, crispy fish. This dish is perfect for a tasty and quick dinner to kick off the weekend!
Provided by BETTYCROCKER.COM
Total Time 20 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 7
Steps:
- In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
- In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
- Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.
Nutrition Facts : Calories 420 , CarbohydrateContent 39 g, CholesterolContent 240 mg, FatContent 1 1/2 , FiberContent 0 g, ProteinContent 41 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 880 mg, SugarContent 2 g, TransFatContent 0 g
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