More about "are fiber one bars good for you recipes"
PROTEIN BARS RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Total Time 1 hours 0 minutes
Prep Time 25 minutes
Cook Time 35 minutes
Yield 24 (2-inch) squares
Number Of Ingredients 15
Steps:
- Line the bottom of a 13 by 9-inch glass baking dish with parchment paper and lightly coat with canola oil. Set aside. Preheat the oven to 350 degrees F.
- In a large mixing bowl, combine the protein powder, oat bran, wheat flour, wheat germ, and salt. Set aside.
- Coarsely chop the raisins, dried cherries, blueberries and apricots and place in a small bowl and set aside.
- In a third mixing bowl, whisk the tofu until smooth. Add the apple juice, brown sugar, eggs, and peanut butter, 1 at a time, and whisk to combine after each addition. Add this to the protein powder mixture and stir well to combine. Fold in the dried fruit. Spread evenly in the prepared baking dish and bake in the oven for 35 minutes or until the internal temperature reaches 205 degrees F. Remove from the oven and cool completely before cutting into squares. Cut into squares and store in an airtight container for up to a week.
Nutrition Facts : Calories 167 calorie, FatContent 5 grams, SaturatedFatContent 1 grams, CholesterolContent 18 milligrams, SodiumContent 79 milligrams, CarbohydrateContent 23 grams, FiberContent 3 grams, ProteinContent 8 grams, SugarContent 14 grams
BIG BOXES OF FIBER ONE BARS AS LOW AS $3.25 AT PUBLIX
Mar 13, 2022 · Get boxes of Fiber One Bars for as little as $3.25 per box this week when you shop. Notice these are the value packs that are on sale. After discounts, you are paying as little as 27¢ per bar. Fiber One Bars or Brownies, 8.2 to 14.1 oz, BOGO $6.99 –$0.50/2 Fiber One/Protein One …
From iheartpublix.com
From iheartpublix.com
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HEALTHY HIGH-FIBER RECIPES - EATINGWELL
Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein--thanks to peanut butter and peanuts--as well as fiber from rolled …
From eatingwell.com
From eatingwell.com
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PUMPKIN BARS I RECIPE | ALLRECIPES
If you're looking for a project, there's no shortage of sweet treats to bake on Easter weekend. Kick off the weekend with traditional hot cross buns on Good Friday, then bake a sweet pull-apart …
From allrecipes.com
From allrecipes.com
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25 BEST BREAKFAST BARS - HEALTHY AND LOW-CALORIE BREAKFAST ...
Apr 04, 2018 · The light berry flavor in these bars is extra delicious topped with peanut or almond butter. Plus, the added chia seeds boost the protein and fiber content (4 grams each) which will help fill you …
From goodhousekeeping.com
From goodhousekeeping.com
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CHEWY NO BAKE GRANOLA BARS RECIPE | ALLRECIPES
My husband likes those Fiber One chewy chocolate bars and I'm very excited for him to try these. I used 1 1/2 cups old fashioned oats, 1 1/2 cups crispy rice cereal, left out dried fruit and almonds …
From allrecipes.com
From allrecipes.com
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CHEWY GRANOLA BARS RECIPE | ALLRECIPES
Extra chewy granola bars. You can make them your own by picking different ingredients to add in! Try using any combination of miniature chocolate chips, sunflower seeds, raisins, chopped …
From allrecipes.com
From allrecipes.com
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CHEWY NO BAKE GRANOLA BARS RECIPE | ALLRECIPES
My husband likes those Fiber One chewy chocolate bars and I'm very excited for him to try these. I used 1 1/2 cups old fashioned oats, 1 1/2 cups crispy rice cereal, left out dried fruit and almonds …
From allrecipes.com
From allrecipes.com
See details
CHEWY GRANOLA BARS RECIPE | ALLRECIPES
Extra chewy granola bars. You can make them your own by picking different ingredients to add in! Try using any combination of miniature chocolate chips, sunflower seeds, raisins, chopped …
From allrecipes.com
From allrecipes.com
See details