ARE BRAN MUFFINS HEALTHY RECIPES

Name: Bran Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 dozen.
Ingredients: 1-1/4 cups all-purpose flour; 3 teaspoons baking powder; 1/3 cup sugar; 1/2 teaspoon salt; 1 cup 100% bran cereal; 1 cup whole milk; 1 large egg, room temperature; 1/4 cup canola oil

BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Bran Muffins Recipe: How to Make It - Taste of Home image

These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 8

Ingredients

1-1/4 cups all-purpose flour
3 teaspoons baking powder
1/3 cup sugar
1/2 teaspoon salt
1 cup 100% bran cereal
1 cup whole milk
1 large egg, room temperature
1/4 cup canola oil

Steps:

Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

Nutrition Facts : Calories 116 calories, FatContent 2g fat, CholesterolContent 18mg cholesterol, SodiumContent 299mg sodium, CarbohydrateContent 23g carbohydrate, FiberContent 4g protein. Diabetic Exchanges 1-1/2 starch, ProteinContent 1/2 fat.

BRAN MUFFINS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Bran Muffins Recipe: How to Make It - Taste of Home image

These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven.

Provided by Taste of Home

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 1 dozen.

Number Of Ingredients 8

Ingredients

1-1/4 cups all-purpose flour
3 teaspoons baking powder
1/3 cup sugar
1/2 teaspoon salt
1 cup 100% bran cereal
1 cup whole milk
1 large egg, room temperature
1/4 cup canola oil

Steps:

Combine flour, baking powder, sugar and salt; set aside. In a bowl, combine cereal and milk; let stand for 2 minutes. Add egg and oil; mix well. Add dry ingredients, stirring just until combined. , Spoon into greased muffin cups. Bake at 400° until golden brown, 18-20 minutes. Serve warm.

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