BOILED BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
The bean sprouts are on the market, and you can eat delicious bean sprouts again, so happy! The bean sprouts bought from the vegetable market have to be picked again, because some of the bean sprouts even the stems are picked, and they are not seedlings. They are hard and affect the taste. The bean sprouts planted by my aunt are delicious. Unfortunately, my aunt's bean sprouts are not yet ready for harvest. I can only buy them at the market if I want to eat them!
Provided by Q pig baby
Total Time 10 minutes
Yield 4
Number Of Ingredients 3
Steps:
- For the bean sprouts, pick out the hard stems and remove them.
- After washing twice, soak in a little salt water for 10 minutes
- Boil water in a pot
- Add the bean sprouts after boiling the water
- Use chopsticks to flip the bean sprouts
- Pour in the right amount of peanut oil
- Cover the pot and cook for 3 minutes
- Load up the bean sprouts and pour out the vegetable water
- Add 2 tablespoons salt
- Pour two more circles of peanut oil and mix well. Light and delicious seasonal bean sprouts can be enjoyed
BEAN SPROUTS SOUP RECIPE | ALLRECIPES
A mild and healthy warm soup prepared in Western India, good for invalids and babies too!
Provided by RADHIKA GHATAGE
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Total Time 27 minutes
Prep Time 2 minutes
Cook Time 25 minutes
Yield 2 servings
Number Of Ingredients 11
Steps:
- Pour water into a saucepan and bring to a boil. Add bean sprouts and cook for several minutes. Strain (you can use the boiled bean sprouts for salad).
- Mix rice flour and buttermilk into the bean sprout stock. Add sugar and curry leaf. Season with salt.
- In a separate pan, heat vegetable oil. Add pepper and cumin and cook until fragrant, about 30 seconds. Pour mixture over the soup and bring to a boil.
- Serve hot. Garnish with chopped cilantro.
Nutrition Facts : Calories 155.6 calories, CarbohydrateContent 15.5 g, CholesterolContent 4.9 mg, FatContent 8.3 g, FiberContent 1.1 g, ProteinContent 6 g, SaturatedFatContent 1.8 g, SodiumContent 133.1 mg, SugarContent 9.4 g
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BOILED BEAN SPROUTS RECIPE - SIMPLE CHINESE FOOD
The bean sprouts are on the market, and you can eat delicious bean sprouts again, so happy! The bean sprouts bought from the vegetable market have to be picked again, because some of the bean sprouts even the stems are picked, and they are not seedlings. They are hard and affect the taste. The bean sprouts planted by my aunt are delicious. Unfortunately, my aunt's bean sprouts are not yet ready for harvest. I can only buy them at the market if I want to eat them!
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