ARE BEAN AND CHEESE BURRITOS HEALTHY RECIPES

Name: Cheese and Bean Burritos
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 7 burritos, 7 serving(s)
Ingredients: 7 (10 inch) flour tortillas; 32 ounces vegetarian refried beans (I highly recommend using Diana Neal's recipe for refried beans refer to Recipezar Refried Beans ); 4 ounces canned green chilies, chopped; 1/2 teaspoon cumin; 1/2 teaspoon garlic powder; 8 ounces cheddar cheese, shredded

CHEESE AND BEAN BURRITOS RECIPE - FOOD.COM

Cheese and Bean Burritos Recipe - Food.com image

Make and share this Cheese and Bean Burritos recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 7 burritos, 7 serving(s)

Number Of Ingredients 6

Ingredients

7 (10 inch) flour tortillas
32 ounces vegetarian refried beans (I highly recommend using Diana Neal's recipe for refried beans refer to Recipezar Refried Beans)
4 ounces canned green chilies, chopped
1/2 teaspoon cumin
1/2 teaspoon garlic powder
8 ounces cheddar cheese, shredded

Steps:

Preheat oven to 400°F (205°C).
Prepare filling by mixing refried beans, chilies, cumin and garlic together in a bowl.
Spoon approximately 4 ounces bean filling into the center of each tortilla and top with about one tablespoon of cheese.
Fold in ends and then sides.
Place burritos seam side down on baking sheets that have been sprayed with vegetable oil spray.
Bake for 20–25 minutes until golden brown.

Nutrition Facts : Calories 356.7, FatContent 16.2, SaturatedFatContent 8.2, CholesterolContent 34, SodiumContent 647.9, CarbohydrateContent 38.1, FiberContent 2.5, SugarContent 2.4, ProteinContent 14.3

BEAN BURRITOS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Bean Burritos Recipe: How to Make It - Taste of Home image

I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. —Beth Osborne Skinner, Bristol, Tennessee

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 can (16 ounces) refried beans
1 cup salsa
1 cup cooked long grain rice
2 cups shredded cheddar cheese, divided
12 flour tortillas (6 inches)
Shredded lettuce, optional

Steps:

Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

Nutrition Facts : Calories 216 calories, FatContent 9g fat (4g saturated fat), CholesterolContent 23mg cholesterol, SodiumContent 544mg sodium, CarbohydrateContent 24g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 9g protein. Diabetic Exchanges 1-1/2 starch

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I always have the ingredients for this cheesy bean burrito recipe on hand. Cooking the rice and shredding the cheese the night before save precious minutes at dinnertime. —Beth Osborne Skinner, Bristol, Tennessee
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Reviews 4.8
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Preheat oven to 375°. In a large bowl, combine beans, salsa, rice and 1 cup cheese. Spoon about 1/3 cup off-center on each tortilla. Fold the sides and ends over filling and roll up. , Arrange burritos in a greased 13x9-in. baking dish. Sprinkle with remaining 1 cup cheese. Cover and bake until heated through, 20-25 minutes. If desired, topped with lettuce.

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