ARE BAO BUNS VEGAN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "are bao buns vegan recipes"

VEGAN TOFU BAO BUNS WITH PICKLED VEGETABLES RECIPE BY TASTY



Vegan Tofu Bao Buns With Pickled Vegetables Recipe by Tasty image

Love vegetables and a satisfying challenge?! These handmade vegan bao buns with pickled vegetables are incredibly flavorful and fun to make. The spicy seared tofu, crisp refreshing veggies, and soft steamed buns are an outstanding combination that will make this your go-to vegan crowd-pleaser. Try making them with your friends and family for a fun dinner party.

Provided by Matthew Johnson

Yield 12 servings

Number Of Ingredients 33

1 cup warm water
2 tablespoons organic sugar
1 tablespoon instant yeast
3 cups all purpose flour, plus more for dusting
1 teaspoon baking soda
1 teaspoon kosher salt
2 tablespoons vegetable oil
2 tablespoons sesame oil, divided
1 cup scallion, sliced
¼ cup fresh ginger, minced
5 cloves garlic, minced
¼ cup organic sugar
2 tablespoons chinese 5 spice
¼ cup soy sauce
¼ cup shaoxing rice wine
¼ cup dark soy sauce
12 oz firm tofu, pressed and sliced
2 tablespoons vegetable oil
1 cup cucumber, julienned
1 red pepper, seeded and julienned
1 cup daikon radish, julienned
1 cup carrot, julienned
1 yellow pepper, seeded and julienned
2 jalepenoes, sliced
½ cup water
½ cup organic sugar
1 cup rice vinegar
1 tablespoon kosher salt
hoisin sauce
scallion, sliced
sesame seed
small rolling pin, or wooden dowel
12 small squares parchment papers

Steps:

  • Make the bao buns: Add the warm water, sugar, and yeast to a liquid measuring cup. Whisk to combine, then set aside to bloom, five minutes.
  • In a large bowl, whisk together the flour, baking powder, and salt. Make a well in the center. Add the yeast mixture and vegetable oil to the well and stir with a wooden spoon until a soft dough begins to form. Transfer the dough to a clean surface and knead until smooth and elastic, about 3 minutes. Keep extra flour nearby in case the dough sticks to the surface or your hands. Shape into a ball.
  • Lightly grease a clean large bowl with 1 tablespoon of sesame oil. Place the dough in the bowl, cover with plastic wrap, and let rise in a warm place until doubled in size, about 2 hours.
  • Meanwhile marinate the tofu: In a medium bowl, whisk together the scallions, ginger, garlic, sugar, five-spice, soy sauce, rice wine, and dark soy sauce.
  • Add the tofu to a separate medium bowl and pour the marinade over. Cover with plastic wrap and marinate in the refrigerator for 1 hour.
  • Make the pickled vegetables: Prepare the cucumber, red pepper, daikon, carrot, yellow pepper, and jalapeños and set aside while you make the brine.
  • In a large pot or deep pan over high heat, combine the water, sugar, rice vinegar, and salt. Stir until the sugar dissolves, then bring the mixture to a boil.
  • Add the vegetables the brine. Stir to submerge, then remove the pot from the heat. Let sit while you sear the tofu and bake the buns, about 1 hour, then drain.
  • Once the bao dough has risen, turn it out onto a floured surface. Divide the dough in half, then cut each half into 2 ounce pieces. Roll each piece into a ball.
  • Working 1 at a time, flatten a ball with your palm on a lightly floured surface. Use a small rolling pin or wooden dowel to roll the dough out to a 5-inch round. Brush the top with sesame oil, fold it in half, and transfer it to a square of parchment paper set on a baking sheet. Repeat with the remaining dough. Cover the bao buns with a kitchen towel and let rest for 10 minutes.
  • Bring a pot of water to a boil and set a bamboo steamer on top. Working in batches, transfer a few of the folded dough rounds at a time to the steamer, making sure the buns are not too crowded. Cover the steamer and steam the buns for 8-10 minutes, until the buns puff up and form a skin on the outside. Very carefully, lift the lid and remove the buns from the steamer. Repeat with the rest of the buns, keeping the steamed buns warm as they finish by covering with a towel.
  • Sear the tofu: Remove the tofu from the marinade and pat dry with paper towels. Reserve the marinade.
  • Heat the vegetable oil in a large skillet over high heat. Add the tofu and sear on one side until deep brown in color, about 5 minutes. Flip and cook on the other side until deep brown, 5 minutes more. Remove the tofu from the pan.
  • Pour the reserved marinade into the skillet on medium heat and reduce until thick and syrupy, about 5 minutes. Return the tofu to the pan and stir to coat with the glaze. Remove the pan from the heat.
  • To serve, slather the inside of the bao buns with hoisin sauce, then add the pickled vegetables, glazed tofu, sliced scallions, and sesame seeds.
  • Enjoy!

Nutrition Facts : Calories 313 calories, CarbohydrateContent 53 grams, FatContent 8 grams, FiberContent 2 grams, ProteinContent 8 grams, SugarContent 22 grams

VEGAN BAO BUNS RECIPE - BBC FOOD
To make the cauliflower, mix all the ingredients together in a large bowl, adding 1 tablespoon of water to loosen the mixture, and marinate for 10 minutes. Tip onto a baking tray and bake for 35 ...
From bbc.co.uk
See details


ALLPLANTS | VEGAN BAO BUNS
May 22, 2020 · 160-180ml warm water. 2 tbsp (30ml) oil. Filling: 2 spring onions, thinly sliced (around 80g) 2 cloves garlic, minced. 1 thumb ginger, minced. 4 tbsp (60g) hoisin sauce. 2 tbsp (30g) soy sauce. 2 tbsp (30g) rice vinegar.
From allplants.com
See details


BEST-EVER VEGAN BAO BUNS WITH VEGETABLES - WOW, IT'S ...
May 25, 2020 · Pinch with your fingers to seal the bun before frying. Then, heat your frying pan with a little more oil and place the vegan bao buns in the pan with the pinched/sealed side facing up. Cook until your veggie bao buns are golden brown and crispy on one side, and then carefully clip them over.
From wowitsveggie.com
See details


SHIITAKE MUSHROOM VEGAN BAO BUNS - CONNOISSEURUS VEG
Jul 25, 2018 · For the Buns. 1 packet (1 ¼ teaspoons) active dry yeast. 1 cup warm water. 3 cups all-purpose flour. 1 ½ tablespoons organic granulated sugar. 1 teaspoon salt. 1 teaspoon baking powder. 2 tablespoons canola oil, divided.
From connoisseurusveg.com
See details


VEGAN BAO BUNS WITH PULLED JACKFRUIT - LAZY CAT KITCHEN
Mar 03, 2017 · Vegan bao buns with pulled jackfruit. 300 g / 2½ cups bao flour OR all purpose flour. 2 tsp instant active yeast. 1½ tbsp / 20 ml vegetable oil. 1 tsp fine sea salt. 2 tsp sugar (optional) FILLING 560 g / 20 oz tin of green / young jackfruit (this is the brand I used) 2 small spring onions, sliced 4 ...
From lazycatkitchen.com
See details


ALLPLANTS | VEGAN BAO BUNS
STEP 2. Turn the dough out onto a lightly floured surface, and knead for 6 minutes, until the dough is soft, smooth and bouncy. Add an extra tbsp of water if the dough feels stiff or dry. Place the dough into a lightly oiled bowl, cover with a damp tea towel and leave to rise until doubled in size - around 1.5-2 hours.
From allplants.com
See details


RECIPE: TRIO OF VEGAN BAO BUNS - SYSCO
Jan 17, 2020 · Fill the buns with the mushroom mix topping with the sliced scallions and chilli nuts. Method For Gochujang Tofu Bao Buns. Deep fry the tofu strips until golden and crispy. Toss through the Gochujang and sesame mix. Steam the Bao buns for approx. 5-6 minutes. In a bowl, combine the carrot, orange pepper, cocoa chilli, mint, coriander and sesame ...
From syscoireland.com
See details


BAO BUNS - THE HECTIC VEGAN
Jul 11, 2019 · 23 pinches Flour for dusting the work surface. 1 Rolling pin. 1 Saucepan Narrower than the bamboo steamer. Directions. 1. In a mixing bowl, combine the flour, instant yeast, sugar, and salt with a wooden spoon. 2. Add ½ cup (120ml) of the warm water and 1½ tbsp of oil. Once combined roughly, continue with your hands.
From thehecticvegan.com
See details


EASY VEGAN BAO BUN RECIPE - MARATHONS & MOTIVATION
May 15, 2020 · This Easy Vegan Bao Bun Recipe comes together quickly by using self-rising flour for the dough. The delicious Bao Buns are then filled with a tasty combo of carrots, onion, garlic, Shitake Mushrooms and Bok Choy.Then, they are pan fried in sesame oil for added flavor.
From marathonsandmotivation.com
See details


VEGAN STEAMED BAO BUNS | THE EVERYDAY VEGETARIAN
Jun 17, 2015 · Vegan Steamed Bao Buns By Heather • June 17, 2015 • Bread , Burgers , Quinoa & Other Grains , Soy milk , Sunflower oil , Tacos & Burritos , Tofu, Tempeh, Seitan & Faux Meats A couple of weekends ago, I had the pleasure of spending most of the day at Paradise Palms here in Edinburgh.
From theeverydayveggie.com
See details


TERIYAKI TOFU BAO BUNS - VEGAN FOOD & LIVING
To make the bao buns – Put the dry ingredients in a mixing bowl of a freestanding mixer with the dough hook attached. Make a well in the middle and add the wet ingredients. up to high for two minutes until a soft springy dough is formed. until the dough is smooth and springy. Place the dough into an oiled bowl and cover with a damp tea towel.
From veganfoodandliving.com
See details


MEERA SODHA’S RECIPE FOR VEGAN MUSHROOM BAO | FOOD | THE ...
Oct 14, 2017 · Fold the bun into a half-moon and place on a small square of baking paper on a tray. Repeat with the remaining dough, then loosely cover the tray with clingfilm and leave to rise for 30 minutes ...
From theguardian.com
See details


VEGAN CHAR SIU BAO (BBQ BUNS) - THE VIET VEGAN
Let let rise for 30 min (smoothed seam down), covered in a warm place. For the Char Siu Filling: In a nonstick and oven-safe pan (like a cast-iron or a NeverStick pan), combine shaoxing wine, hoisin sauce, brown sugar/maltose, red bean curd, red bean curd liquid, white pepper, five spice powder and minced garlic.
From thevietvegan.com
See details


JACKFRUIT BAO BUNS - VEGGIE DESSERTS
Jan 13, 2020 · Vegan pulled Jackfruit Bao Buns are so easy to make and taste divine. This dish brings together a delectably seasoned Chinese sauce with pulled jackfruit, tangy pickled onions and soft, delicate bao buns. Ready in 30 minutes. Recipe sponsored by St Austell Brewery. Jackfruit bao buns
From veggiedesserts.com
See details


WHAT TO SERVE WITH BAO (BUNS): 30 TASTY FILLINGS & SIDES!
Easy Vegan Bao Buns. Delicious Bao Buns are filled with a tasty combo of carrots, onion, garlic, Shitake Mushrooms and Bok Choy. Then, they are pan fried in sesame oil for added flavor. Click here to get the recipe from Marathons & Motivation.
From adumplingthing.com
See details


STEAMED VEGAN BAO — DASH OF SOY CULINARY SCHOOL
Aug 27, 2020 · TIP: Instead of pleating, simply pinch to seal the dough, flip over with seam side down to steam. Put 2 cups of cold tap water in a wok or large pot with steamer on top. With medium-high heat, steam the bao for 15 min. Then turn heat off but let sit for 5 min before opening the lid. Serve hot or freeze.
From dashofsoy.com
See details


BAO BUN MEAL - TERIYAKI TOFU BAO BUNS VEGAN FOOD LIVING ...
Jan 13, 2022 · Bao Bun Meal - 9 images - spicy fried chicken bao buns marion s kitchen, vegan bao buns recipe bbc food,
From cdn.mind.org.uk
See details


VEGAN STEAMED BUNS | VEGAN BAO BUNS - YOUTUBE
In today’s video, you’ll see how to make vegan steamed buns or also called vegan bao buns with roasted cauliflower and vegan bbq sauce. You definitively need...
From m.youtube.com
See details


TERIYAKI CHICKPEAS BAO /BAOZI STEAMED BUNS - VEGAN RICHA
Mar 10, 2015 · Mix the teriyaki sauce ingredient in a bowl and keep aside. Combine the cooked chickpeas, teriyaki sauce and white pepper in a skillet over low-medium heat. Cover and cook for 10 to 14 minutes or until the sauce thickens and forms a glaze. Mix in the sesame seeds. Cool before using to fill the bao.
From veganricha.com
See details