ARBY'S CHICKEN SANDWICH RECIPES

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COPYCAT OF ARBY'S CHICKEN SALAD SANDWICH RECIPE - FOOD.COM



Copycat of Arby's Chicken Salad Sandwich Recipe - Food.com image

This is the actual Arby's Chicken Salad Sandwich recipe from the restaurant. This is a scaled down version, so I'm guessing on serving sizes. You may need to have more bread and lettuce on hand.

Total Time 10 minutes

Prep Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 8

8 ounces chicken breasts, cooked, cubed
8 ounces mayonnaise
2 ounces celery, finely chopped
2 ounces pecans, chopped
4 ounces apples, chopped (they use red delicious I believe)
4 ounces red seedless grapes, chopped
4 -8 slices honey-wheat bread, thick
2 -4 lettuce leaves

Steps:

  • 1. Combine the first six ingredients and mix well.
  • 2. Use two pieces of bread and one lettuce leaf for each sandwich.
  • 3. Slide lettuce leaf on to one piece of bread.
  • 4. Put two large scoops of chicken salad mixture on lettuce leaf; top with other piece of bread.
  • ENJOY!

Nutrition Facts : Calories 466.1, FatContent 31.2, SaturatedFatContent 4.8, CholesterolContent 72.6, SodiumContent 102.5, CarbohydrateContent 23.1, FiberContent 5.3, SugarContent 16.1, ProteinContent 27.3

TOP SECRET RECIPES | ARBY'S LITE MENU ROAST CHICKEN DELUXE



Top Secret Recipes | Arby's Lite Menu Roast Chicken Deluxe image

Here's an awesome kitchen clone for a selection off of Arby's 3-item "Light Menu." As other fast food chains were zigging by creating giant gooey burgers with fat grams in the 40-plus range, this 3,100-outlet roast beef sandwich chain opted to zag, offering a selection of scrumptious sandwiches with only 6 to 10 grams of fat each. The secret to recreating the special Arby's taste in the Roast Chicken Deluxe is the marinade. Let your chicken soak in it for several hours, or even overnight. It also helps if you have a meat slicer to get that paper-thin, deli-style cut to the chicken. If you don't have a slicer, do what I do. Use the "poor man's meat slicer," otherwise known as a very sharp knife and a steady hand. Nutrition factsServing size–1 sandwich  Total servings–4 Calories per serving–201 Fat per serving–6.5g Source: Top Secret Recipes Lite by Todd Wilbur.

Provided by Todd Wilbur

Total Time 1 hours 15 minutes0S

Prep Time 37 minutes30S

Cook Time 37 minutes30S

Number Of Ingredients 16

Nutrition Facts : Calories 201 calories

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Here's an awesome kitchen clone for a selection off of Arby's 3-item "Light Menu." As other fast food chains were zigging by creating giant gooey burgers with fat grams in the 40-plus range, this 3,100-outlet roast beef sandwich chain opted to zag, offering a selection of scrumptious sandwiches with only 6 to 10 grams of fat each. The secret to recreating the special Arby's taste in the Roast Chicken Deluxe is the marinade. Let your chicken soak in it for several hours, or even overnight. It also helps if you have a meat slicer to get that paper-thin, deli-style cut to the chicken. If you don't have a slicer, do what I do. Use the "poor man's meat slicer," otherwise known as a very sharp knife and a steady hand. Nutrition factsServing size–1 sandwich  Total servings–4 Calories per serving–201 Fat per serving–6.5g Source: Top Secret Recipes Lite by Todd Wilbur.
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