APPLE SLAW RECIPES

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APPLE WALNUT SLAW RECIPE: HOW TO MAKE IT - TASTE OF HOME



Apple Walnut Slaw Recipe: How to Make It - Taste of Home image

A co-worker shared this slaw recipe with me. Now it's a favorite at my house, too. Apples, walnuts and raisins are a fun way to dress up coleslaw. —Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 12

3/4 cup mayonnaise
3/4 cup buttermilk
4 to 5 tablespoons sugar
4-1/2 teaspoons lemon juice
3/4 teaspoon salt
1/4 to 1/2 teaspoon pepper
6 cups shredded cabbage (about 1 small head)
1-1/2 cups shredded carrots (2-3 medium carrots)
1/3 cup finely chopped red onion
1 cup coarsely chopped walnuts, toasted
3/4 cup raisins
2 medium apples, chopped

Steps:

  • Whisk together first 6 ingredients. In a large bowl, combine vegetables, walnuts and raisins; toss with dressing. Fold in apples., Refrigerate, covered, until serving.

Nutrition Facts : Calories 233 calories, FatContent 17g fat (2g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 264mg sodium, CarbohydrateContent 21g carbohydrate (14g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

GREEN APPLE SLAW RECIPE - EATINGWELL



Green Apple Slaw Recipe - EatingWell image

This fresh-tasting slaw combines Granny Smith apples with the traditional cabbage. Grapes and a light poppy seed dressing sweeten it up.

Provided by Diabetic Living Magazine

Categories     Diabetic Fruit Salad Recipes

Total Time 1 hours 30 minutes

Number Of Ingredients 8

½ cup light mayonnaise or salad dressing
2 teaspoons honey
½ teaspoon poppy seeds
4 Granny Smith apples, quartered and thinly sliced (4 cups)
1 tablespoon lemon juice
1 ½ cups coarsely chopped cabbage
¾ cup seedless green grapes, halved
½ cup thinly sliced celery

Steps:

  • In a small bowl, stir together mayonnaise, honey, and poppy seeds. Set aside.
  • In a large salad bowl, combine apples and lemon juice; toss to combine. Stir in cabbage, grapes, and celery. Pour dressing over mixture; toss gently to coat. Cover with plastic wrap or foil and chill in the refrigerator for 1 to 24 hours before serving.

Nutrition Facts : Calories 66.9 calories, CarbohydrateContent 9.9 g, CholesterolContent 3.5 mg, FatContent 3.4 g, FiberContent 1.4 g, ProteinContent 0.4 g, SaturatedFatContent 0.5 g, SodiumContent 72.9 mg, SugarContent 7.5 g

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