COLORFUL SPIRAL PASTA SALAD RECIPE: HOW TO MAKE IT
Tackle gatherings with a bright pasta salad. This tricolor toss-up with broccoli, tomatoes, olives and a hardworking dressing is one of the easiest cold pasta salad recipes you could take. —Amanda Cable, Boxford, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 14 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water., Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 149 calories, FatContent 4g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 513mg sodium, CarbohydrateContent 24g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 4g protein.
PASTA CRAB SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME
"When it comes to cooking, I believe the simpler the better," writes Holland, Michigan's Carol Blauw. "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."
Provided by Taste of Home
Categories Lunch
Total Time 20 minutes
Prep Time 20 minutes
Cook Time 0 minutes
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 242 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 579mg sodium, CarbohydrateContent 33g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 10g protein. Diabetic Exchanges 2 starch
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