APPETIZERS WITH ARTICHOKE HEARTS RECIPES
MARINATED ARTICHOKE HEARTS RECIPE • CIAOFLORENTINA
Easy and good for you marinated artichoke hearts in an Italian olive oil lemon and herbs marinade that is gluten free and paleo.
Provided by Florentina
Categories Appetizer
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- In a medium size bowl whisk together the olive oil with the lemon juice, garlic and sea salt. Add the oregano, thyme and lemon zest and stir well to combine. Season to your taste with the sea salt, black pepper and red pepper flakes.
- Slice the artichoke hearts in quarters or halves and add them to the bowl with the marinade. Give them a gentle toss to coat all over. Taste and adjust seasonings again. Transfer to a lidded container or jar and refrigerate for at least 2 hours or overnight.
- Bring to room temperature about 20 minutes before serving.
Nutrition Facts : Calories 164 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 18 g, SaturatedFatContent 2 g, SodiumContent 158 mg, FiberContent 1 g, SugarContent 1 g, UnsaturatedFatContent 15 g, ServingSize 1 serving
CHICKEN THIGHS WITH ARTICHOKE HEARTS AND FETA CHEESE ...
Chicken Thighs with Artichoke Hearts and Feta Cheese is made with just a few ingredients and is ready in less than 30 minutes! Perfect with a salad on the side for a quick, weeknight meal!
Provided by Gina
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6
Number Of Ingredients 8
Steps:
- Combine artichoke hearts along with liquid and chicken and let it marinade about 20 minutes.
- After it's marinated, drain all liquid.
- Add garlic, oregano, salt and pepper.
- Broil on low about 6 inches from the flame for about 10 minutes or until golden brown, turn chicken and cook an additional 8-10 minutes and chicken is fully cooked.
- Top chicken with feta and broil an additional minute.
- Remove from oven and top with fresh parsley. Squeeze with lemon juice, if desired!
Nutrition Facts : ServingSize 1 medium thigh with artichokes, Calories 107.5 kcal, CarbohydrateContent 4 g, ProteinContent 16.5 g, FatContent 3 g, FiberContent 1.5 g
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