APPETIZER FOR FISH FRY RECIPES

Name: Crispy Oven-Baked Fish
Prep time: 10 min
Total time: 30 min
Yield: 2
Ingredients: 1 egg or 1 egg white; 1 teaspoon water; 1/3 cup Progresso™ Italian style bread crumbs; 1/2 teaspoon lemon-pepper seasoning; 1/4 teaspoon garlic salt; 2 catfish or tilapia fillets (3 to 4 oz each); Cooking spray; 4 lemon wedges

CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM

Crispy Oven-Baked Fish Recipe - Pillsbury.com image

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1 egg or 1 egg white
1 teaspoon water
1/3 cup Progresso™ Italian style bread crumbs
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon garlic salt
2 catfish or tilapia fillets (3 to 4 oz each)
Cooking spray
4 lemon wedges

Steps:

Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well blended. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt.
Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with cooking spray.
Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.

Nutrition Facts : Calories 240 , CarbohydrateContent 15 g, CholesterolContent 170 mg, FatContent 0 , FiberContent 1 g, ProteinContent 23 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 700 mg, SugarContent 2 g, TransFatContent 0 g

CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM

Crispy Oven-Baked Fish Recipe - Pillsbury.com image

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).

Provided by Pillsbury Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 8

Ingredients

1 egg or 1 egg white
1 teaspoon water
1/3 cup Progresso™ Italian style bread crumbs
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon garlic salt
2 catfish or tilapia fillets (3 to 4 oz each)
Cooking spray
4 lemon wedges

Steps:

Heat oven to 400°F. Line cookie sheet with foil; generously spray foil with cooking spray. In shallow bowl or dish, beat egg and water with wire whisk until well blended. In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt.
Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with cooking spray.
Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.

More about "appetizer for fish fry recipes"

CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM

There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
From pillsbury.com
Reviews 4.5
Total Time 30 minutes
Calories 240 per serving

Bake 10 minutes. Turn fillets; bake 5 to 10 minutes longer or until fish flakes easily with fork. Place fillets on serving platter; garnish with lemon wedges.

See details

25+ FAMILY-FRIENDLY APPETIZER RECIPES FOR DINNER | EATINGWELL

Mar 30, 2022 · These recipes are sure to bring lots of seasonal flavor to your kitchen this April. Enjoy the warm air with a lavender-tinged cocktail in hand, or impress your family with a dinner of lemony fish with spring veggies on the side. There's something in this mix of recipes …
From eatingwell.com

See details

FISH SOUP RECIPES | ALLRECIPES

But there are also Easter breads that mark the day simply as a celebration of springtime with sweet, bright flavors. To make your Easter celebration complete, we've searched through our 100+ Easter bread recipes to find our best-of-the-best Easter bread recipes…
From allrecipes.com

See details

APPETIZERS FOR DIABETICS: 35+ DIABETIC APPETIZER RECIPES FO…

Diabetic appetizers are sometimes hard to come by, especially when you’re at a party or get-together. That’s why great diabetic appetizer recipes quickly become family favorites that you hang onto and make over and over again. But let’s face it: those tried-and-true recipes …
From everydaydiabeticrecipes.com

See details

TOP 10 CHINESE STIR-FRY RECIPES - THE SPRUCE EATS

Jun 04, 2020 · Certain dishes just never seem to go out of style. From chicken chow mein to beef with broccoli to pork chop suey, these Chinese stir-fry recipes are treasured classics. They are also …
From thespruceeats.com

See details

7 BEST CHINESE STIR FRY SAUCE RECIPES - OMNIVORE'S COOKBOOK

Mar 16, 2017 · The key here is the stir fry sauce. As long as you make a well-balanced flavorful sauce, you can choose your own protein and veggies, and make a perfect stir fry dish in no time. 7 Best Chinese Stir Fry Sauce Recipes. Below are some of my favorite homemade Chinese stir fry …
From omnivorescookbook.com

See details

30+ SUPER BOWL APPETIZER RECIPES FOR DINNER | EATINGWELL

Feb 09, 2022 · This mix of dips, finger foods and air-fryer recipes is flavor-packed and hearty, so you can whip up an array of appetizers and settle in for the big game. Whether you're in the mood for loaded fries, a cheesy dip or copycat recipe from your favorite restaurant, there's a four- or five-star appetizer …
From eatingwell.com

See details

61+ BEST HEALTHY FISH RECIPES FOR WEIGHT LOSS - EAT THIS NOT …

Jan 12, 2022 · – 20 Easy Sheet Pan Fish Recipes That Are Perfect for Weight Loss – 20 Quick and Healthy Fish Recipes You Can Make in 15 Minutes (or Less!) – Sweet and Spicy Glazed Salmon with Roasted Veggies – 21+ Best Healthy Salmon Recipes for Weight Loss – 15 Healthy Shrimp Recipes …
From eatthis.com

See details

BEER BATTER FISH MADE GREAT RECIPE | ALLRECIPES

Appetizer & Snack Recipes See All Appetizer & Snack Recipes. This Savory Asparagus Tart Is a Spring Showstopper. This Savory Asparagus Tart Is a Spring Showstopper ... Dip fish fillets into the batter, then drop one at a time into hot oil. Fry fish…
From allrecipes.com

See details

EASY CHINESE RECIPES | OMNIVORE'S COOKBOOK - PAGE 3

Authentic Chinese recipes, Chinese-inspired American comfort food, and easy dinner recipes, all using modern tools available in a home cook’s kitchen. Use the filter on the left side to find the …
From omnivorescookbook.com

See details