ANGEL HAIR PASTA WITH VEGETABLES RECIPES RECIPES

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ANGEL HAIR PASTA WITH GARDEN VEGETABLES RECIPE - FOOD.COM



Angel Hair Pasta With Garden Vegetables Recipe - Food.com image

This recipe is such a yummy way to use up odds and ends from the garden! I almost hate to post it b/c it is basically just a pasta primavera, but it is too yummy to not share and there is nothing better than eating a meal that you helped grow :). It is also nice that this takes about as long to make as boiling pasta. Use any pasta (I always use a "plus" variety to get more protein) and feel free to switch up the veggies as your garden or farmers' market provides. This is pretty easy to pare down for solo dining, too. From Light and Tasty.

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 16

8 ounces angel hair pasta (or whatever you have on hand)
1 cup snow peas
1 cup mushroom, sliced
1 cup carrot, sliced
1 cup green pepper, sliced
1/3 cup fresh basil
2 garlic cloves
2 tablespoons olive oil
2 teaspoons cornstarch
1 cup vegetable broth (or chicken broth)
1/4 teaspoon salt
3 medium tomatoes, chopped
1/4 cup parmesan cheese
crushed red pepper flakes, to taste (optional)
black pepper, to taste (optional)
pine nuts (optional)

Steps:

  • Cook pasta according to package directions.
  • Saute veggies, basil, and garlic in oil over medium-high heat.
  • Combine broth, starch, and salt, then stir into vegetables. Bring to a boil.
  • Reduce heat, then cook and stir 3-5 minutes.
  • Remove from heat and stir in tomatoes.
  • Top pasta with veggie mix or stir all together, then top with parmesan cheese.
  • Sprinkle individual servings with red pepper, black pepper, or pine nuts, or just leave as is!

Nutrition Facts : Calories 355.8, FatContent 9.8, SaturatedFatContent 2.3, CholesterolContent 5.5, SodiumContent 271, CarbohydrateContent 55.1, FiberContent 5.3, SugarContent 6.9, ProteinContent 12.6

ANGEL HAIR PASTA WITH GARDEN VEGETABLES RECIPE: HOW TO MAKE IT



Angel Hair Pasta with Garden Vegetables Recipe: How to Make It image

"This family favorite is especially fun to make when the garden is full of fresh vegetables," reports Jun Barrus from Springville, Utah. "It's quick to fix, delicious and always different—just choose the vegetables that have ripened that day!"
More Pasta Recipes »

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 13

8 ounces uncooked angel hair pasta
1 cup sliced fresh mushrooms
1 cup thinly sliced fresh carrots
1 cup fresh snow peas
1 cup chopped sweet yellow, red or green pepper
1/3 cup chopped fresh basil
2 garlic cloves, minced
2 tablespoons olive oil
2 teaspoons cornstarch
1 cup vegetable broth or chicken broth
1/4 teaspoon salt
3 medium tomatoes, peeled and chopped
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in large nonstick skillet, saute the mushrooms, carrots, snow peas, yellow pepper, basil and garlic in oil for 2-3 minutes or until crisp-tender. , In a small bowl, combine the cornstarch, broth and salt until smooth; gradually stir into the vegetable mixture. Bring to a boil. Cook and stir for 1-2 minutes or until vegetables are crisp-tender and sauce is thickened., Remove from the heat; stir in tomatoes. Drain pasta; divide among four plates. Top with vegetable mixture; sprinkle with cheese.

Nutrition Facts : Calories 333 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 714mg sodium, CarbohydrateContent 49g carbohydrate (0 sugars, FiberContent 5g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 starch

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