ANGEL HAIR PASTA NESTS RECIPES RECIPES

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CHICKEN AND MUSHROOMS IN A GARLIC WHITE WINE SAUCE ...



Chicken and Mushrooms in a Garlic White Wine Sauce ... image

Chicken and Mushrooms in a Garlic White Wine Sauce is a great-tasting, 20-minute dish, perfect for busy weeknights! We like it served with brown rice, pasta, quinoa or farro on the side, or a serve it with roasted veggies and a salad.

Provided by Gina

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 10

8 chicken tenderloins (16 oz total)
2 tsp butter
2 tsp olive oil
1/4 cup all-purpose flour* (use rice flour for gluten free, omit for paleo, w30)
3 cloves garlic (minced)
12 oz sliced mushrooms
1/4 cup white wine (omit for w30, paleo and add more broth)
1/3 cup fat free chicken broth
salt and fresh pepper to taste
1/4 cup chopped fresh parsley

Steps:

  • Preheat oven to 200°F.
  • Season chicken with salt and pepper. Lightly dredge in flour.
  • Heat a large skillet on medium heat; when hot add 1 tsp butter and 1 tsp olive oil.
  • Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink.
  • Set aside in a warm oven.
  • Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally until golden, about 5 minutes.
  • Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook a few more minutes or until the liquid reduces by half.
  • Top the chicken with the mushroom sauce and serve.

Nutrition Facts : ServingSize 2 tenderloins with mushrooms, Calories 217 kcal, CarbohydrateContent 6 g, ProteinContent 29.5 g, FatContent 7.5 g, SaturatedFatContent 2 g, CholesterolContent 88 mg, SodiumContent 108.5 mg, FiberContent 1.5 g, SugarContent 2 g

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From en.m.wikipedia.org
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After cooking, the flesh of a spaghetti squash can be separated into delicate strands, comparable to angel hair pasta. The noodle-like texture and subtle flavor of spaghetti squash makes it a versatile vegetable, which goes well with a variety of flavored sauces – …
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Dec 01, 2021 · A pasta alternative made from hearts of palm and shaped into angel hair, linguine, and lasagna. It is made of hearts of palm, water, sea salt, and citric acid making it vegan, vegetarian, keto, and paleo. In a 2.6 ounce serving, Palmini contains 20 calories, 4 …
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Aug 27, 2021 · However, cook it in boiling water like pasta and it can become overcooked and mushy. Mei Fun Recipes Rice vermicelli is an incredibly flexible ingredient, and the recipes that use them are just as by-the-seat-of-a-cook’s-pants.
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Aug 27, 2021 · However, cook it in boiling water like pasta and it can become overcooked and mushy. Mei Fun Recipes Rice vermicelli is an incredibly flexible ingredient, and the recipes that use …
From thespruceeats.com
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Amatriciana Sugo with Bucatini Pasta; Amatriciana Sugo with Green Peas Pulse Pasta; Amy's Fig Cake with Caramel Sauce; Anchoïade with Greens and Mozzarella; Angel Hair Pasta with Crab; Angel Hair Pasta with Poached Egg and Smoked Salmon; Angel Hair Pasta with Tuna, Chilli and Rocket; Angel Hair …
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From juliasalbum.com
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