GUT HEALTH RECIPES FOR HOW TO IMPROVE GUT HEALTH
Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote the growth of good bacteria
Provided by Tracey Raye
Number Of Ingredients 1
GUT HEALTH RECIPES FOR HOW TO IMPROVE GUT HEALTH
Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote the growth of good bacteria
Provided by Tracey Raye
Number Of Ingredients 1
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A delicious nutty, grainy salad. Freekah is a nutritious grain made from roasted green wheat grains. You can substitute whole wheat, cracked wheat or quinoa.
From goodfood.com.au
Total Time 30 minutes
From goodfood.com.au
Total Time 30 minutes
Blanch freekah and lentils separately in boiling water until both just cooked.
Drain well and allow to cool.
Mix the yoghurt, ground cumin and honey until combined.
In a medium bowl, place the coriander, parsley, red onion, freekah, lentils, toasted nuts, capers, currants, lemon juice and olive oil. Mix well and season to taste.
Place into serving dish and top with cumin yoghurt and pomegranate seeds.
Also try: More great vegetarian salad recipes (click here)
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A drink (or beverage) is a liquid intended for human consumption. In addition to their basic function of satisfying thirst, drinks play important roles in human culture.Common types of drinks include plain drinking water, milk, juice, smoothies and soft drinks.Traditionally warm beverages include coffee, tea, and hot chocolate. Caffeinated drinks …
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