ANASAZI BEAN CHILI | ALLRECIPES
Western Colorado chili, also known as "Anasazi dream chili," a very healthy chili based on ingredients from the western slopes of Colorado.
Provided by SANJUANSASQUATCH
Categories Chili
Total Time 16 hours 30 minutes
Prep Time 20 minutes
Cook Time 8 hours 10 minutes
Yield 12 servings
Number Of Ingredients 12
Steps:
- Wash and drain Anasazi beans. Place in a slow cooker with 4 cups water and soak 8 hours to overnight.
- When ready to cook, heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
- Skim foam off the top of the beans. Add onion-garlic mixture, chicken broth, chile peppers, corn kernels, tomatoes, ham hock, tomato paste, salt, and pepper. Cook on Low until beans are tender, about 8 hours.
Nutrition Facts : Calories 233.3 calories, CarbohydrateContent 33.5 g, CholesterolContent 12.3 mg, FatContent 7.2 g, FiberContent 7 g, ProteinContent 11 g, SaturatedFatContent 1.6 g, SodiumContent 333.9 mg, SugarContent 7.2 g
ANASAZI BEAN CHILI | ALLRECIPES
Western Colorado chili, also known as "Anasazi dream chili," a very healthy chili based on ingredients from the western slopes of Colorado.
Provided by SANJUANSASQUATCH
Categories Chili
Total Time 16 hours 30 minutes
Prep Time 20 minutes
Cook Time 8 hours 10 minutes
Yield 12 servings
Number Of Ingredients 12
Steps:
- Wash and drain Anasazi beans. Place in a slow cooker with 4 cups water and soak 8 hours to overnight.
- When ready to cook, heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds.
- Skim foam off the top of the beans. Add onion-garlic mixture, chicken broth, chile peppers, corn kernels, tomatoes, ham hock, tomato paste, salt, and pepper. Cook on Low until beans are tender, about 8 hours.
Nutrition Facts : Calories 233.3 calories, CarbohydrateContent 33.5 g, CholesterolContent 12.3 mg, FatContent 7.2 g, FiberContent 7 g, ProteinContent 11 g, SaturatedFatContent 1.6 g, SodiumContent 333.9 mg, SugarContent 7.2 g
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ANASAZI BEAN CHILI | ALLRECIPES
From allrecipes.com
Total Time 16 hours 30 minutes
Category Chili
Calories 233.3 calories per serving
- Skim foam off the top of the beans. Add onion-garlic mixture, chicken broth, chile peppers, corn kernels, tomatoes, ham hock, tomato paste, salt, and pepper. Cook on Low until beans are tender, about 8 hours.
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