AMPALAYA RECIPE RECIPES

GINISANG AMPALAYA WITH EGG RECIPE - PINOY RECIPE AT IBA PA

Ginisang Ampalaya with Egg Recipe - Pinoy Recipe at iba pa image

Ginisang Ampalaya with Egg Recipe is a very simple dish with very high nutrients content, which is also good for those who are diabetic. Ginisang Ampalaya with Egg is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese, and has high dietary fiber.

Provided by Ed Joven

Ingredients

ENSALADANG AMPALAYA RECIPE - PINOY RECIPE AT IBA PA

Ensaladang Ampalaya Recipe - Pinoy Recipe at iba pa image

Provided by Eduardo Joven

Categories Salad

Total Time 140 minutes

Prep Time 20 minutes

Cook Time 120 minutes

Yield 3

Number Of Ingredients 9

Ingredients

1 medium Ampalaya (bitter gourd, sliced)
1 medium Red Bell Pepper (thinly sliced)
1 medium White onion (sliced)
1 medium Tomato (seeds removed and thinly sliced)
1/2 cup Sinamak or Cane vinegar
1/2 teaspoon ground black pepper
1/4 cup raisins (optional)
1 tablespoon salt (for rubbing)
Extra salt to taste

Steps:

Wash and slice the Ampalaya (bitter gourd), then rub the salt all over the veggie. Let it stay for 30 minutes.
Quickly wash the Ampalaya with running water to remove the salt, then drain the excess liquid.
Combine Sinamak/Vinegar, ground black pepper, and salt to taste(if only needed) in a bowl. Stir well.
Add the Ampalaya (bitter gourd), onion, red bell pepper and tomato in a bowl. Mix well.
Cover the bowl with a cling wrap and then refrigerate for about 2 hours.
Serve as a side dish for your favorite fried dried fish.

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ENSALADANG AMPALAYA RECIPE - PINOY RECIPE AT IBA PA

From pinoyrecipe.net
Reviews 4
Total Time 140 minutes
Category Salad
Cuisine Filipino

Serve as a side dish for your favorite fried dried fish.

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