ALMOND SAUCE FOR FISH RECIPES

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FISH WITH ALMOND SAUCE RECIPE | EAT SMARTER USA



Fish with almond sauce recipe | Eat Smarter USA image

The Fish with Almond Sauce recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 30 minutes

Yield 4

Number Of Ingredients 9

150 grams Almond slivers
2 slices Toast
4 tablespoons olive oil
4 tablespoons lemon juice
3 tablespoons chopped parsley
salt
freshly ground pepper
4 pieces thick fish fillets (each about 200 grams)
vegetable oil

Steps:

  • Toast almonds roast in a dry pan until light brown. 
  • Combine 50 grams (approximately 1.7 ounces) of almonds with toast and some salt, crumble in a food processor. Mix with remaining almonds, oil, lemon juice and parsley and season with salt and pepper.
  • Brush fish fillets with a little oil, season with salt and pepper and grill on medium hot grill for about 3-4 minutes per side. 
  • Arrange fish and almond sauce on plates, serve. 

ALMOND-CRUSTED FISH WITH SAFFRON SAUCE RECIPE | BBC GOOD FOOD



Almond-crusted fish with saffron sauce recipe | BBC Good Food image

Here's a traditional Italian favourite - a classic Venetian dish dating back to the 14th century

Provided by Mary Cadogan

Categories     Dinner, Main course

Total Time 20 minutes

Yield 2

Number Of Ingredients 7

2 sea bass fillets, about 175g/6oz each
a little softened butter
2 rounded tbsp toasted flaked almonds
1 shallot , finely chopped
150ml/¼ pint fresh fish stock (from a carton)
small pinch saffron strands
3 tbsp crème fraîche

Steps:

  • Heat oven to 190C/fan 170C/gas 5. Season the fish and spread a little butter over the flesh side of each. Put in a shallow, buttered, ovenproof dish and sprinkle with the flaked almonds, lightly pressing them on. Bake for 12-15 mins until the flesh flakes easily.
  • Meanwhile, make the sauce. Gently fry the shallot with a small knob of butter in a small pan. Add the stock and saffron, bring to the boil, then boil until reduced by about two-thirds. Stir in the crème fraîche and bubble for a minute or so until slightly thickened. Pour a little sauce around each portion of fish. Lovely served with tiny, buttered new potatoes and green beans, or a fresh green salad.

Nutrition Facts : Calories 375 calories, FatContent 24 grams fat, SaturatedFatContent 8 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, FiberContent 1 grams fiber, ProteinContent 38 grams protein, SodiumContent 0.61 milligram of sodium

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HOW TO MAKE ALMOND SAUCE - FOOD ONEHOWTO
Almond sauce is the ideal accompaniment to all kinds of meat, fish and pasta dishes. Almonds also have countless medicinal properties, including high vitamin E and fibre content, that provide numerous health benefits. Making this delicious sauce is not complicated and the result is amazing. Since you can use it for everything from meat to fish to veggies, you might want to increase the amounts we give you and then freeze what's left over to use to spice up another dish on another day. If you want to know how to make almond sauce, read this OneHowTo article and learn step by step.
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  • Et voilà! Your homemade almond sauce is now ready to serve. If you want, you can add some pieces of almonds as decoration and stir them in with a spoon to mix them into the sauce. As you can see, preparing this sauce is not very complicated and the result is delicious. If you like sauces, we recommend you look this article about how to make walnut sauce.
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A co-worker gave me this recipe, but I didn't try it until recently. What a mistake it was to wait! It's easier than dipping, coating and frying—and the flavor is outstanding. Once you've tried this tender fish, you'll never go back to fried. —Heidi Kirsch, Waterloo, Iowa
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FISH WITH ALMOND SAUCE RECIPE | EAT SMARTER USA
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Total Time 30 minutes
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